AFCON 2023

By Sani Bello Hamza

When Ola Aina, the Super Eagles fullback, missed the penalty during the semi-final of AFCON 2023 against South Africa, someone close to me uttered an abusive word in the Hausa language. He said, “shege Bayarabe.” From the way he voiced it, you could tell it was not intentional. He was unconscious, as we all were, and it came out of his subconscious mind. That is a typical example of what Nigerians are and how we hate one another.

A South-easterner feels isolated and does not want to be associated with the North. A Northerner also feels the South-easterners are “arna” and sees no need to relate or intermingle with them. I once came across someone who is happy and thanking God for the blessing of not visiting a particular region. You will sometimes think hatred is naturally instilled in us.

Malam Nasir El-Rufai was once seen on air lamenting how Nigerians from various parts of the country react to his social media posts. Whenever he posts an update, no matter how small, the Northerners would be there to hail and applaud him. While his counterparts from the South would abuse and curse the former governor. Why is this the case? Is it because he is from the North?

Anyway, what made me happier after the penalty shootout was not only the fact that Nigeria advanced and made it to the final, but how I saw my fellow students, regardless of their gender, age, religion, social class, and political affiliation, celebrate the significant win for our dear country. It was one of the joyous moments of my life.

Not only at ABU, I came across videos of students from other universities and communities celebrating the great win. Others went ahead to celebrate with the family of our unbeatable keeper, Nwabali. They refused to let anyone stop them.

The same thing happened during the final when we all turned up at various locations to support and cheer the Super Eagles. Even though we did not clinch the title, the outcome of the final will be a topic for another day.

Okay, back to the subject matter.

After the jubilations were over, a question popped into my mind. I said to myself, “Who is dividing Nigeria and Nigerians? Who is spreading hatred among Nigerians? Who is fueling and igniting the fire of hatred among us?”

An Igbo man is always looking for an opportunity to curse a Hausa man, and a Hausa man is always scouting for an opportunity to unleash his abusive prowess on Igbos or Yorubas for the slightest reason.

How come do we sit under the same umbrella, supporting and praying for the Super Eagles to win? Who then is creating these divisions in our country?

To answer the question above, I believe that the root of our division in Nigeria lies in rumors and mere speculations. Most of the people fueling the fire of hatred are those who have either not traveled outside their jurisdiction or refuse to open their minds to accommodate people from other regions. They limit their thinking to their regions and consume whatever they find in the media.

The above answer may not be sufficient, but as people living in the same region, if we do not speak the same language or wear the same attire, we share the same history and are meant to be together—this is undeniable. The richness and strength in our diversity are stronger than the weaknesses. So why should we opt for the weaknesses? Come on, fellow compatriots, think!

We must learn from the lessons of the 2023 AFCON: to shun our peculiarities and differences if we must progress as a nation. Our diversity should be a source of pride, not the opposite.

Sani Bello Hamza is a Law student at Ahmadu Bello University Zaria. He writes from Zaria and can be reached via sanibellohamza@gmail.com.

By Aisha Musa Auyo 

Sequel to the recent loss of lives during the heated match between Nigeria and South Africa in the recently concluded 2023 AFCON, it is pertinent to begin sensitizing the public on the effects of anxiety, cardiac, and related attacks.

To avoid anxiety or a heart attack during sports or anything that excites you, try this visualization a few hours before the game or event.

…Expect the worst in this case, even if you don’t want to. Imagine the worst-case scenario a few times in your mind, and no matter how anxious your body becomes, let it be. Don’t resist it, and it will go away…

Anxiety is nothing but the manifestation of your deepest fears, and since you keep avoiding the worst-case scenarios, anxiety keeps building up. But if you have imagined and experienced it, the reality will not come as a shock. It will be something you have already envisioned. Whether the game ends in your favor or not, you will have control over how your body reacts to the outcome.

This is the explanation behind the fight-or-flight response, which is an automatic physiological reaction to an event that is perceived as stressful or frightening. The perception of a threat activates the sympathetic nervous system and triggers an acute stress response that prepares the body to fight or flee.

Sports-related anxiety and heart attacks can be influenced by various factors, and addressing them requires a multifaceted approach. Since this issue will continue to arise even after the AFCON, it would be beneficial to highlight the long-term approaches.

1. Regular Exercise: Engaging in regular physical activity not only improves cardiovascular health but also aids in stress management. Incorporating both aerobic and strength training exercises can contribute to overall well-being.

2. Healthy Lifestyle: Adopting a balanced and nutritious diet, maintaining a healthy weight, and avoiding excessive alcohol and tobacco use are crucial components of preventing heart-related problems.

3. Stress Management: Practice stress-reduction techniques, such as mindfulness, deep breathing exercises, or meditation. Managing stress levels is vital for overall mental and physical health.

Regular Health Checkups: Periodic health checkups help monitor blood pressure, cholesterol levels, and overall heart health. Early detection of potential issues allows for timely intervention.

5. Know Your Limits: Recognize your personal physical limitations and avoid pushing yourself too hard during sports activities. Gradual progression in intensity is essential to prevent sudden stress on the cardiovascular system.

6. Medical Consultation: If individuals have preexisting health conditions or concerns, it’s crucial to consult a healthcare professional before engaging in strenuous physical activities, including sports events.

7. Fan Engagement Awareness: For spectators, emotional involvement during sports events can lead to heightened stress levels. Being aware of one’s emotional reactions and finding healthy ways to manage them are essential.

8. Emergency Preparedness: Knowledge of basic first aid and access to medical facilities during sports events are critical in case of emergencies.

9. Community Awareness: Raising awareness within communities about the risks associated with sports-related stress and the importance of preventive measures can contribute to a healthier sports culture.

10. Education: Providing education on the signs of heart attacks and the importance of seeking immediate medical attention can empower individuals to respond effectively in emergencies.

By addressing these aspects, individuals can reduce the risk of sports-related anxiety and heart attacks, thus promoting a safer and more enjoyable sports experience.

To reduce sports-related anxiety and potential health risks, individuals should prioritize regular exercise, maintain a healthy lifestyle, and be aware of their physical limitations. Seeking medical advice and monitoring stress levels can also contribute to overall well-being.

Aisha Musa Auyo is a Doctoral researcher in Educational Psychology, a mother of three, a homemaker, caterer, and parenting/relationship coach. She can be contacted via aishamuauyo@gmail.com.

By Aliyu Yakubu Yusuf

Super Eagles’ Zaidu Sanusi isn’t a bad player. You can’t be a starting player for FC Porto if you are bad. His struggles stem from the position he’s asked to play in these knockout games.

Sanusi is a quintessential left back in a four-man defense, where his primary duty is to stay at the back and make sporadic forays into attack based on the circumstances of the game.

Since the game against Guinea-Bissau, the Super Eagles’ coach, Peseiro, has changed his defensive structure from a four-man to a three-man central defense (Ajayi, Ekong, Bassey) sandwiched by two wing backs in Ola Aina and Zaidu Sanusi.

This means that Sanusi is now expected to strike a balance between defense and attack. When Nigeria is out of possession, he will stay on his flank to provide extra cover for Calvin Bassey from the left. This is what Sanusi excels at.

But when we are in possession, he’s effectively our left-sided midfielder who must make runs behind the opposition defense to join attack. This is Sanusi’s biggest weakness. He’s a square peg in a round hole.

The problem is, when you remove Sanusi from the starting lineup, who are you going to play? One option is to bring Omeruo to the center of the defense and push Bassey to the left wing-back position. But this won’t solve Sanusi’s problem because Bassey isn’t that good going forward either.

Another alternative is to shift Aina to the left wing-back and bring Oseyi to the right wing-back. In my opinion, this is better than the first option. However, when you do that, you strip the team of one of its biggest assets: Aina’s tireless work rate from the right, which Oseyi can never replicate.

Whatever the case may be, the best solution is to stick with Sanusi. After all, tell me a coach who changes a tried and tested watertight defense in the middle of the knockout rounds of a major international tournament.

Aliyu wrote from Kano. He can be reached via aliyuyy@gmail.com.

By Aliyu Yakubu Yusuf

As the dust settled following thrilling first-round matches at the ongoing AFCON in Ivory Coast, here are the main talking points:

African football has dispelled the stereotype

Most football enthusiasts often malign African football as a turgid, dull, low-quality affair with little excitement, panache and flair. However, the ongoing edition of AFCON is anything but boring. There were plenty of genuinely entertaining and high-scoring games. So far, 89 goals have been scored in the 36 group-stage games. Some of the standout encounters include Equatorial Guinea’s 4-2 defeat of Guinea Bissau, Egypt’s trio of 2-2 draws against Mozambique, Ghana and Cape Verde; Angola’s and Cameroon’s pair of 3-2 wins over Mauritania and Gambia, respectively, as well as Ghana’s and Algeria 2-2 draws against Mozambique and Burkina Faso, respectively. Most of the games played have been filled with drama and excitement. Long may this continue.

Nigeria has not joined the party yet

For a country boasting arguably the best array of attacking players in the continent, it is shocking that the Super Eagles have managed to score a paltry three goals in 270 minutes of football. How the goals were scored makes it all the more disappointing: a fortuitous Victor Osimhen header, a Troost-Ekong penalty and an own goal. When you can call upon the likes of Osimhen, Onuachu, Chukweze, Lookman, Simon and Iheanacho, you expect to score a bucketful of goals regardless of the strength of the opposition. So far, this has yet to materialise for the Super Eagles. On the flip side, history has shown that international tournaments are often won by teams which start slowly and grow as the tournament progresses. Will the Super Eagles’ fortunes change in front of goal change in the knockout rounds? I hope so. 

Underdogs are writing their own stories

The group stage has thrown a lot of surprises to spectators. The biggest casualties are three former champions in Ghana, Algeria and Tunisia, who have already taken the first flights home with their tails firmly between their legs. While most of the continental giants have flattered to deceive, the relative minnows have managed to put their names on the continent’s footballing map. Cape Verde topped the pool, which contains illustrious names such as Egypt and Ghana. Equatorial Guinea finished ahead of the more fancied Nigeria and Ivory Coast. Mauritania defeated and finished ahead of former champions Algeria. And Namibia qualified to the next round at the expense of Tunisia. Undoubtedly, the tournament’s biggest and most impressive performance came from Equatorial Guinea, who recorded a resounding 4-0 mauling of the host, Ivory Coast. The sight of the disbelieving face of Didier Drogba and the distraught Ivorians will remain iconic for generations. 

Senegal are the team to beat

I think this doesn’t even need to be explained to anyone who follows the events of the last two weeks at the AFCON. The Teranga Lions are the only team to have qualified from their group with maximum points. They won all their games with a minimum of fuss. Their talisman, Sadio Mane, may be approaching the twilight of his career. Still, with the spine of Mendy in goal, Koulibaly and Diatta in defence and Gana-Gueye and Matar Sarr in midfield, the defending champions have all it takes to retain their trophy. Come the end of the tournament, Senegal will be there or thereabout.

West Africa rules the roost 

Half of the 16 nations still standing at the AFCON are from West Africa (Nigeria, Guinea, Cape Verde, Mauritania, Senegal, Ivory Coast, Mali and Burkina Faso). With the biggest threats in Egypt, Cameroon and Morocco looking quite vulnerable and easily beatable, the stage is set for West African countries to dominate the latter stages of the tournament. 

Aliyu Yakubu Yusuf wrote from Kano. He can be reached via aliyuyy@gmail.com.