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X-Raying the physical and mental effects of bullying

By Maimuna Katuka Aliyu

I find it difficult to believe that the majority of those reading this piece right now do not know what bullying is all about. Bullying, as a matter of fact, is a common phenomenon among us now. Being bullied is both heartbreaking and miserable for those targeted.

But many adults, unless they too have been bullied, have a hard time understanding just how much kids can suffer from being bullied. They fail to realize that the consequences of bullying are significant and can have a lasting impact on one’s mental and physical health.

According to the National Institute of Child Health and Human Development (NICHD), bullying has a lifelong impact on the social and emotional development of children, which puts them at risk for everything, from severe mental health issues to stunted professional growth later in life.
Bullying is the use of force, coercion, hurtful teasing or threat to abuse to aggressively dominate or intimidate an individual. The behaviour is often repeated and habitual.

In Nigeria, this mostly occurs in boarding schools among seniors who take advantage of their timid and weak juniors, thereby forcing them to do their bidding, such as washing clothes and assignments, cleaning their rooms, collecting their food, and punishing and beating them as they wish.

According to NICHD, children who are involved in bullying experiences (on either side of the situation) are at an increased risk of developing issues in both mental and physical health aspects. Bullying can have physical, social and emotional effects, too.

The physical effects of bullying include:
– Stress response
– Headaches
– Muscle pain
– Digestive upset
– Weight changes, etc.

Those who are bullied are at increased risk for mental health problems such as:
– Depression and anxiety
– Low self-esteem and personal drive
– Trouble focusing and falling grades
– Behavioral problems
– Social and relationship issues
– Substance abuse later in life
– Dropping out of school
– Self-harming behaviours, etc.

Bullying can also affect other children who witness the acts, even if they aren’t directly involved. While it may seem obvious that those who are bullied have a higher risk of developing developmental issues, what’s less obvious is that bullying also affects the on-lookers.

Bullying brings negative effects to everyone who witnesses the act by way of creating what feels like an unsafe environment. It can make children feel as though they are helpless, planting a deep seed of insecurity and disdain for their classroom (and classmates) as a whole.

It also makes kids feel as though they can’t be protected by those they trust (teachers, aides, parents, etc.), which can lead to withdrawal and a failure to thrive. Research shows that bullying and harassment can cause adult symptoms of post-traumatic stress disorder (PTSD).

In fact, one study examining mental health in college students found experiencing bullying to be the strongest predictor of developing PTSD symptoms.

Oftentimes, it is withdrawal that is the first and most obvious sign that bullying is taking place, apart from actually seeing the incident in person.

Over time, if the bullying continues, those who witness it will likely begin to show other signs such as attention issues, fear of participating in normal activities, acting out or other behavioural problems such as vandalism or destroying toys or objects. Because kids rarely tell an adult when they experience bullying, it’s important that parents, teachers, and other caregivers are aware of the warning signs.

For instance, kids may hint that they are being bullied by saying there is drama at school, that kids are messing with them, or that they have no friends. These are all signs that they are experiencing bullying. If your kids confess to being a target, tell them you are proud of them for having the courage to talk about it.

This reinforces that you value having an open dialogue about issues they’re facing. It’s also important that you believe what your kids tell you and that you make a commitment to work with them to find solutions. While it can be difficult, try to keep your emotions in check. Instead, remain calm and work with your child to make a plan.

When kids feel as if they have options, they are less likely to be overwhelmed with negative feelings. In addition, efforts to advocate on behalf of victims will not be effective unless people truly comprehend how painful and traumatic bullying can be.

Kids who are regularly targeted by bullies often suffer both emotionally and socially. Not only do they find it hard to make friends, but they also struggle to maintain healthy friendships. Part of this struggle is directly related to low self-esteem.

A lack of self-esteem is a direct result of the mean and hurtful things that other kids say about them. When kids are continuously called “fat” or “losers,” they begin to believe these things are true. Many times, kids feel like they need to accept occasional bullying in order to belong. As a result, they will succumb to peer pressure and accept bullying as a way to maintain their social standing.

Kids who are victimized often yearn for acceptance from the very people who are bullying them. In order to remain part of the group, they may tolerate fake friendships and mean behaviour, especially if the person bullying them has a higher social standing than they do.

In fact, research shows that 50% of students between the ages of 12 and 18 who have been bullied report that the bully had more social influence. In addition, 31% indicated that they had more money. Bullying victims also tend to experience a wide range of emotions. They may feel angry, bitter, vulnerable, helpless, frustrated, lonely, and isolated from their peers.

Consequently, they may skip classes and resort to drugs and alcohol to numb their pain. If bullying is ongoing, they may develop depression and even contemplate suicide. Aside from the bumps and bruises that occur during physical bullying, there are additional physical costs. For instance, bullied kids often experience anxiety. This stress on their bodies also will result in a variety of health issues, including being sick more often and suffering from ulcers and other conditions caused by persistent anxiety.

Bullied kids also may complain of stomachaches and headaches. The bullying they experience may aggravate other pre-existing conditions like eczema. Skin conditions, stomach issues, and heart conditions that are aggravated by stress all worsen when a child is being bullied.

Kids who are bullied often suffer academically, too. Bullied kids struggle to focus on their schoolwork. In fact, slipping grades is one of the first signs that a child is being bullied. Kids also may be so preoccupied by bullying that they forget about assignments or have difficulty paying attention in class.

Additionally, bullied kids may skip school or classes in order to avoid being bullied. This practice results in falling grades. When grades begin to drop, this adds to the stress levels the bullied child is already experiencing. A study conducted by the University of Virginia showed that kids who attend a school with a severe climate of bullying often have lower scores on standardized tests.

When a child is bullied, it is not uncommon for the parents and siblings to also be affected. Parents often experience a wide range of consequences, including feeling powerless to fix the situation. They also may feel alone and isolated. And they may even become obsessed with the situation, often at the expense of their own health and well-being. It also is not uncommon for parents to feel a sense of failure when their child is bullied.

Not only do they feel like they failed to protect the child from bullying, but they also may question their parenting abilities. They may even worry that they somehow missed the signs of bullying or that they did not do enough to bully-proof their child along the way. The truth is that no one can predict who bullies will target.

Parents can do everything right and still find out that their child is being bullied. As a result, they should never feel responsible for the choices a bully makes. Instead, they should place the blame where it belongs and focus on helping their child heal from bullying.

Research shows that bullying has a lot of effects which last well into adulthood. In fact, one study found that the consequences of being bullied by peers may have a greater impact on mental health in adulthood than originally thought. Remember, the experiences that people have while they are children help mould them into the adults that they later become. So it is not surprising that the effects of bullying linger well into adulthood.

However, having a counsellor help your child with the recovery process may speed things along. If you were bullied as a child and are still experiencing the side effects, the first step toward recovery from childhood bullying is acknowledging what happened to you. Do not dismiss what happened to you or minimize the severity.

Be truthful with yourself about the pain you experienced. You also need to make healing a priority. Take time to take care of yourself and consider talking with a counsellor about your experience. A counsellor can help you make sense of your feelings and move past the negative experience of bullying. He also can help you reframe your thinking and reclaim control over your life.

While it may be painful to think about the bullying you experienced as a kid, if it is still impacting your everyday life and the way you view yourself, then it is best to face the issue head-on. Once you have come to terms with what you experienced and changed the way you view yourself and others, you will be on your way to recovery.

Conclusively, bullying prevention has been put in the spotlight in recent years and has gained momentum in educational facilities across most countries or worldly. Many schools and childcare providers now implement some variation of an anti-bullying policy, which has had a major impact on developing minds everywhere.

Most anti-bullying policies include tips such as keeping a watchful eye, utilizing activities that encourage kids to speak up about their experiences and keeping an open line of communication with youngsters to ensure they are comfortable with sharing any unwanted behaviours by others. It is time bullying in whatever form is stopped in Nigeria. One hopes that the government, school management and society at large will do something to tackle the vicious malaise.

Maimuna Katuka Aliyu is an executive intern with PRNigeria in Abuja, Nigeria.

Governor Adeleke should open a dance school – MURIC 

By Abdurrahman Muhammad

An Islamic human rights organisation, the Muslim Rights Concern (MURIC), has advised Governor Ademola Adeleke of Osun State to open a dance school. The group said such an institution would be the governor’s legacy in the state.

The advice was given in a statement issued on Monday, 15th January 2024, by the group’s Executive Director, Professor Ishaq Akintola.

He said:

“The governor of Osun State, Ademola Adeleke, has become popular with his dancing skills. He shows off his skill at every given opportunity, at public functions and official sittings. It is one thing that he takes great joy in doing.

“We admit that even his opponents admire his skill while his supporters are thrilled by his dancing. One can never have a dull moment with Governor Adeleke around. He does it with passion and takes great pride in it. Such skill should not be allowed to waste away.

“It is for this reason we would like to suggest to the governor to bequeath his skill to the youth of Osun State by opening a dance school. In the alternative, the governor can inject powerful doses of government investment into the arts department of the Osun State University with a special bias for dancing.

“Such investment may catapult the state’s tourism and entertainment to the highest pedestal among other states of the federation. It will also increase its internally generated revenue (IGR). This is one way Osun can make the best of the present situation. Adeleke has a potential legacy already.”

Criminal hideout raided, cult leader killed in Rivers police operation

By Uzair Adam Imam

In Port Harcourt, the Rivers State Police Command has successfully raided a criminal hideout in Oderereke community, Ahoada-West Local Government Area, leading to the death of a notorious cultist and armed robber named Silas Oderereke.

The suspect, who had been on the police’s wanted list for four years, was taken down during a crossfire as he resisted arrest.

Superintendent of Police Grace Iringe-Koko, the Police Public Relations Officer, revealed that the police operatives encountered armed resistance from the criminals upon entering the den in Oderereke community.

The exchange of gunfire resulted in the death of Oderereke, known as ‘General,’ while two other suspects sustained injuries, and two managed to escape.

Oderereke, the leader of the Greenlanders’ cult group in the Ubie clan of Ahoada West, was notorious for various criminal activities, including armed robbery, land grabbing, unauthorized sales of buildings, and violent attacks on those opposing his gang.

The criminals were involved in terrorizing the community, seizing land, vandalizing property, and engaging in robbery and kidnapping.

The police received information about the gang’s robbery operation on January 11, 2024, prompting a swift response to chase the criminals out of town.

However, Oderereke and his gang retaliated by attacking a community-owned tank farm, aiming to loot its contents.

In the ensuing shootout, Oderereke and an accomplice were neutralized, while others sustained injuries.Among the seized items were a G3 rifle, nineteen 7.62x51mm ammunition, and various weapons and military camouflage.

Superintendent Iringe-Koko commended the officers for their exceptional work, and Commissioner of Police Olatunji Disu warned cultists in the state to renounce their criminal activities or face the full weight of the law.

MURIC condoles Zulum on death of Isa Gusau

By Muhammad Abdurrahman

Mallam Isa Gusau, the spokesperson of the governor of Borno State, died two days ago in faraway New Delhi, India, after a protracted illness. Meanwhile, the Muslim Rights Concern (MURIC) has commiserated with Governor Babagana Umara Zulum. 

In a statement issued on Saturday, 13th January 2024, by the group’s Executive Director, Professor Ishaq Akintola, MURIC urged the governor to take Gusau’s death in the spirit of the philosophy of death in Islam: ubiquitous, unavoidable and necessary end.

The human rights organisation also condoled the Shehu of Borno, Alhaji Abubakar Ibn Umar El-Kanemi, and the entire Borno Muslim Community. 

Akintola described Gusau’s death as painful and a heavy loss. He also described the deceased as a devoted Muslim, a professional to the core, a humanist, an idealist and a principled family man. 

He prayed for Allah’s forgiveness and al-Jannah Firdaus for Mallam Isa Gusau. He also prayed that members of the deceased’s family, friends and acquaintances would have the fortitude to bear the irreparable loss. 

Tinubu appoints Ali Nuhu MD Nigerian Film Corporation

By Uzair Adam Imam

The appointment was disclosed in a statement Friday by the Special Adviser to the President ( Media & Publicity), Chief Ajuri Ngelale.

President Bola Tinubu has given his nod to the appointment of Ali Nuhu, aka the King of Kannywood, and ten other distinguished individuals to spearhead various agencies under the Federal Ministry of Art, Culture, and Creative Economy.

The appointments could be seen as a strategic move to foster growth and innovation in the arts, culture, and creative economy sector.

The recently appointed Chief Executive Officers are set to bring a fresh wave of leadership and expertise to their respective roles:

1. Tola Akerele: Takes the helm as the Director-General of the National Theatre.

2. Dr. Shaibu Husseini: Assumes the role of Director-General at the National Films and Censors Board.

3. Mr. Obi Asika: Appointed Director-General of the National Council for Arts and Culture.

4. Aisha Adamu Augie: Steps into the position of Director-General at the Centre for Black and African Arts and Culture.

5. Ekpolador-Ebi Koinyan: Appointed Chief Conservator of the National War Museum.

6. Ahmed Sodangi: Assumes the responsibility of Director-General at the National Gallery of Art.

7. Chaliya Shagaya: Takes on the role of Director-General at the National Institute of Archeology and Museums Studies.

8. Hajiya Khaltume Bulama Gana: Appointed Artistic Director of the National Troupe of Nigeria.

9. Otunba Biodun Ajiboye: Assumes the position of Director-General at the National Institute for Cultural Orientation.

10. Ali Nuhu: Takes charge as the Managing Director of the Nigerian Film Corporation.

11. Ramatu Abonbo Mohammed: Assumes the pivotal role of Director-General at the National Commission for Museums and Monuments.

Athletic Football Academy Kaduna wins under-13 Bundesliga Cup 

By Sabiu Abdullahi

Last week marked a historic moment in Kaduna as Athletic Football Academy emerged triumphant in the Under-13 Bundesliga Cup, defeating Kuso Boys in a thrilling final match at the Secret Heart Stadium in Kaduna Police Barracks.
 
The intense competition, which kicked off in August 2023, witnessed the participation of 24 youth teams, captivating the attention of football enthusiasts across Kaduna.
 
Athletic Football Academy’s stellar performance in the final secured them a resounding 3-0 victory, clinching their first Under-13 Youth Cup.
 
The final match saw the presence of former Nigerian Premier League players and those who had showcased their talents abroad.
 
Bakin, among the esteemed guests, presented the awards. Yassir Awwal, a standout player from Athletic, claimed the spotlight by not only leading his team to victory but also securing the coveted title of top scorer with an impressive tally of seven goals.
 
Awwal’s remarkable talents earned him the Golden Ball and a pair of prestigious football shoes.
 
While Athletic Football Academy celebrated their grand triumph with the sizable cup, Kuso Boys Football Academy received a small trophy for their commendable efforts in the competition.
 
The Bundesliga’s influence is evidently growing in Kaduna and Northern Nigeria, as the tournament successfully garnered attention from football fans and inspired the youth.
 
Also, former players, industry professionals, and DW Hausa station representative Mohammed Mohammed, who doubles as the Bundesliga ambassador, expressed delight at the competition’s impact.
 
Mohammed, who dedicated five years to organising the tournament, noted the importance of nurturing young talents. He noted that this was not the first Bundesliga Cup in Kaduna but the first exclusively for youngsters aged 13 and under.
 
The aim is to boost children’s confidence and foster interest in the German Bundesliga, a sentiment echoed by Mohammed.
 
Expressing satisfaction with the young players’ performances, Mohammed highlighted the need for continued support from the Bundesliga, DFL, and the German football organization.
 
He believes that such backing will elevate the competition’s standards, enhance the Bundesliga’s reputation in Kaduna, and extend its influence to major cities like Kano and throughout Northern Nigeria.

Security concerns hinder participation of 6 LGAs in Borno’s 2023-24 demographic health survey

By Sabiu Abdullahi

Nasiru Isa Kwarai, Chairman of the National Population Commission (NPC), disclosed that six out of Borno State’s 27 local government areas (LGAs) are excluded from the ongoing 2023-24 Demographic Health and Survey (NDHS) due to escalating security concerns. 

He stated this in a press briefing held in Maiduguri on Monday. 

Kwarai identified the omitted LGAs as Chibok, Magumeri, Abadam, Mobar, Marte, and Guzamala, citing them as potential flashpoints necessitating heightened security logistics.

“The safety of our staff is paramount, and conveying them to these areas poses significant risks,” Kwarai Sa’id. 

Despite the exclusion, Kwarai assured that the impact on the omitted LGAs would be mitigated as neighboring communities and participating LGAs would indirectly influence them.

He stated, “The results obtained in these neighboring areas will also be applied to the excluded ones,” addressing concerns about potential data gaps. 

Represented by Haruna Ibrahim, the Director of the NPC in Borno, Kwarai underscored the critical role of the NDHS exercise in collecting high-quality data on vital indicators such as fertility rates, maternal and child health, childhood mortality, gender-related issues, and nutrition. 

Anticipating that major stakeholders would leverage this data to make informed decisions, Kwarai highlighted its potential to address the unique needs of citizens, enhance health outcomes, and alleviate disease burdens nationwide. 

While urging media involvement, Kwarai called on press outlets to utilize the five-month period to educate the public on the NDHS exercise. He emphasized the importance of dispelling cultural and religious misunderstandings surrounding the program.

Nigerian Army adopts new training to counter insecurity

By Uzair Adam Imam

The Nigerian Army has revealed ongoing efforts to revamp its training methods as part of a proactive strategy to curb the activities of insurgents, bandits, and other armed groups causing unrest in the country.

The Chief of Army Staff, Lt. Gen T. A. Lagbaja, conveyed this message through the Chief of Training, Army, Major Gen SG Mohammed, during a 5-Day Doctrine and Training Conference held at the Headquarters of the Training and Doctrine Command, Nigerian Army in Minna, Niger State.

Lt. Gen Lagbaja emphasized that the updated training approaches would specifically target contemporary security challenges within a Joint Environment.

He urged all commandants of Army Training Schools to actively engage in discussions at the conference and ensure the full implementation of the new strategies in their respective schools.

The Commander of Training and Doctrine Command, Nigerian Army, Maj. Gen. K. O. Aligbe, explained that the conference aimed to set an agenda for all Nigerian Army Schools and Divisional Training Schools.

The goal is to draw inspiration for courses and training activities throughout 2024 to effectively address the prevailing security challenges in the country.

Aligbe highlighted the importance of training, stating, “Without training, you cannot fight.” He emphasized the need for increased training to enhance operational effectiveness, ensuring that adversaries do not continue to threaten law-abiding citizens.

The conference will also focus on applying the Nigerian Army Doctrine 22 to enable effective training and operations, aligning with the goal of liberating the country from insecurity.

The commander acknowledged gaps in previous operations and stated that all training in 2024 would concentrate on addressing these gaps to achieve operational effectiveness.

Police nab gunrunning trio linked to Plateau killings

By Uzair Adam Imam

In a recent development, the police have apprehended three suspected members of a gunrunning syndicate believed to be connected to the December 24 attack on Plateau communities.

The announcement was made by ACP Olumuyiwa Adejobi, the Force Public Relations Officer, during a media briefing in Abuja.

Following an order from the Inspector-General of Police, Mr. Kayode Egbetokun, strategic measures were put in place to bring the attackers to justice.

The arrested suspects were found with significant weaponry, including an ash-coloured Golf car, an AK-47 rifle, an AK-49 rifle, 1,000 rounds of live ammunition, and five magazines.

Efforts are underway to capture additional individuals involved in the attacks, and the public will be kept informed as events unfold.

In a related incident, police operatives on December 13, 2023, arrested nine suspects over the attack and murder of three Fulanis in the Gaube area of Kuje Area Council in the FCT.

The suspects, identified as six members of the hunters and forest guard in Kuje, confessed to the crime. The victims, three Fulanis in transit from Keffi, Nassarawa State, to Niger/Kwara states, were attacked and killed.

The suspects abandoned the bodies in Kabi forest, taking their Bajaj motorcycle to an unknown location in Takuba village, Kuje.

The recovered corpses were examined and confirmed dead by a medical practitioner before being released to their families for burial.

The deceased Bajaj motorcycle was also recovered, with investigations still ongoing. Additionally, police operatives arrested a suspected armed robbery and kidnap kingpin in Nasarawa State, found in possession of an AK-49 rifle and ammunition.

The suspect admitted to using the rifle and ammunition for criminal activities. During the investigation, the suspect revealed that another accomplice, currently at large, possesses an AK-47 rifle used by the gang to terrorize Nasarawa State.

Intensive efforts, including technical intelligence, are being employed to apprehend the fleeing suspect and recover the firearm.

ABU announces multiple jobs for students, calls for applications

By Ishaka Mohammed

The management of Ahmadu Bello University (ABU), Zaria, has created numerous job opportunities for its current students. This is contained in a special bulletin dated Tuesday, January 9, 2024.

According to the director of the Counselling and Human Development Centre, Dr Sa’adatu Makarfi, the initiative named Students Work/Study Scheme aims to provide financial support to needy students and enhance their educational experience.

The scheme welcomes interested and capable students to work in areas such as coaching (for primary and secondary school students), research assistance, computer operation, harvesting, babysitting, laundry and car washing. Students can equally work as masters of ceremonies, and those with other specific skills are also encouraged to apply.

Interested students are to visit any of the Guidance and Human Development Centre offices at both the Samaru and Kongo campuses for registration or more information.

The Daily Reality gathered from some ex-students of ABU that the Centre has been assisting needy students who can work while studying, but this is probably the first time it is publicly calling for registration.