Hygiene

By Anas Abbas

Residents of some areas in Kano State are sounding alarm over a severe mosquito infestation linked to rampant refuse accumulation.

The situation has raised public health concerns, particularly regarding the rising cases of malaria, a disease predominantly transmitted by mosquitoes.

Situation on ground

In several neighborhoods, stagnant water and heaps of garbage have created ideal breeding conditions for mosquitoes. Local residents report an alarming increase in mosquito populations, which they believe is directly contributing to a surge in malaria cases.

Residents’ Concerns

Local residents have voiced their frustrations regarding the government’s failure to address this growing health crisis. They highlight that the absence of mosquito control initiatives, such as spraying insecticides and promoting sanitation, has allowed mosquito populations to flourish.

“We see mosquitoes everywhere, and they are the main cause of malaria in our community,” lamented Khadija Umar. “The government needs to take action before more lives are lost.”

“We are overwhelmed by mosquitoes, and many of us are falling ill with malaria,” Amina Yusuf, a resident of Danrimi area. “We need immediate help from the government.”

The lack of effective waste management and sanitation services in these communities have exacerbated the problem. Many families are struggling to cope with the health implications, with some reporting multiple cases of malaria within their households. “It’s heartbreaking to see our loved ones suffer because of something that can be prevented,” lamented Saad musa.

The call for government action

Residents are calling on the Kano State government to take urgent action.

They are demanding the implementation of mosquito control initiatives, including regular insecticide spraying and improved waste management practices.

Additionally, public health campaigns aimed at educating the community about malaria prevention are seen as essential steps toward tackling this growing crisis.

Health expert warns that without immediate intervention, the situation could worsen, leading to further health complications for vulnerable populations.

Usman Sani Sa’id, a health practitioner, is urging the government to prioritize initiatives that educate communities on mosquito eradication and distribute mosquito nets.

“Malaria disproportionately affects developing countries, with poor hygiene being a significant contributor. However, when communities maintain cleanliness by sweeping homes and disposing of sewage, mosquitoes are less likely to thrive,” he emphasizes.

Sa’id, highlighted the necessity of community education, asserting, “It is imperative that we raise awareness about malaria prevention. The government must adopt measures such as spraying insecticides and implementing other preventive strategies to safeguard the health and lives of our residents.” His passionate plea underscores the urgent need for a collaborative effort in combating malaria and enhancing public health.

By Aisha Musa Auyo

Do you know about dental floss? Please do not tell me that you don’t. I was shocked when I conducted an oral poll about dental floss and found out that only about 10 percent of people know about it, and only about 4 percent practice it. This could be part of the reason why dentists are making outrageous money. This could be part of the reason why people get irritated while listening to you. This could be part of the reason why your spouse doesn’t like kissing you.

According to the Cambridge Dictionary, flossing is the practice of cleaning between your teeth using dental floss. It also states that regular flossing is essential for healthy gums.

Flossing is an important oral hygiene habit. It is a habit that helps clean and dislodge food stuck between your teeth, which reduces the amount of bacteria and plaque in your mouth. Plaque is a sticky film (that looks like cream) that builds up on the teeth and causes gum disease, bad breath, and tooth decay if not managed properly.

Even though many people brush their teeth daily, some even do it twice daily, not everyone flosses their teeth. Flossing should be as regular as brushing. Brushing can never fulfill the function of flossing. Regardless of how expensive your toothpaste and toothbrush are, flossing is vital.

So now that you know, I need to tell you that it’s not about simply flossing. It is important to do it correctly, or else you will damage your teeth and gums. Brushing twice daily for at least two minutes each time is the first step in keeping your teeth and gums healthy. But even the best toothbrush can’t thoroughly cleanse the spaces between your teeth. That’s why the American Dental Association recommends that you floss once a day to remove food particles and plaque—the sticky film on your teeth that can lead to cavities and gum disease.

Plaque contains cavity-causing bacteria that feed on leftover food in your mouth. These bacteria thrive on sugary substances—and as they feast on them, they produce acids that can damage the shiny, protective surface of your teeth, setting the stage for tooth decay.

Plaque that isn’t removed by brushing or flossing can harden into a rough substance called tartar or calculus. Tartar builds up along the gum line, which can lead to gum disease.

Once tartar forms, only your dentist can remove it. However, flossing every day can help prevent plaque buildup. Some mouthwash can perform the function of flossing when gargled for over two minutes. However, excessive use of commercial mouthwash is not healthy or environmentally friendly.

Cloves soaked in water can also do it, but that should not stop you from mechanically flossing your teeth one by one.

How often should you floss?

The ADA recommends brushing your teeth for 2 minutes twice a day and flossing at least once a day. I floss after every meal or snack. I’m obsessed with it. I always carry my floss around with me, just like I do my phone.😀

I feel cleaner and more confident in my breath and teeth. I would advise you to do what works for you. It’s up to you whether you floss before brushing or afterward. It depends on your comfort and timing.

In conclusion, dental floss is readily available and affordable. It saves you the expense of visiting a dentist, spares you the embarrassment of bad breath and plaque-stained teeth, and improves both your confidence and oral health.

Let us take our oral hygiene very seriously. It reveals a great deal about our overall hygiene and self-care practices and strengthens our relationships with our spouses and others in general.