Opinion

As you prepare for success, make provision for failure

By Aisha Musa Auyo

One thing everyone wishes for and works towards is to succeed in life. From infancy to adulthood, up to old age, we aim to succeed in every part of our lives. But what we fail to do is also to prepare ourselves for failure. Yes, because it’s inevitable. 

One of the pillars of the Islamic faith is the belief in qadr (divine will and decree), good or bad. This means that good and bad will surely ensue in life, success and otherwise. It’s how life is designed. But why do we do nothing or very little in preparing ourselves and our wards for failure? Why are we shielding ourselves and wards from the reality of life? 

This may be why people cheat, as they cannot afford to fail. They just have to win at all costs. Others commit suicide. Some go on drugs because they have been unable in certain expectations or tasks.

So as parents and teachers or elders, we need to let ourselves and our wards know that failure, not consistently winning, or not being at the top is okay. It is acceptable, and life does not end there. We can always try later and do better. 

Let’s show our wards and significant others they can trust us to be there for them whenever they fail. Just as they will want to come to us with success stories, they should be free to do that with failure stories. This is what unconditional support is all about. We should be a shoulder to cry on. 

We should also, as parents, accept that we sometimes fail and let our kids see how we feel and how we are going about it. The norm is to show the kids that we are always succeeding and doing great, just so they can be inspired, but we are not helping them by doing so. 

In summary, these are the points I want us to reflect on and ponder. 

1. Prepare your child for failure. We will always have good and bad days. Let them know they cannot always win, and it’s okay.

2. Let us always put in the back of our minds and theirs that “Over every possessor of knowledge is one [more] knowing”. Qur’an 12:76 

Regardless of one’s intelligence, hard work, and luck, we will surely meet others who are better than us. Let us know that we are better than others too.

3. Failure is a learning process to know what to do and what to avoid in the future. If one fails in a certain task, one may succeed in another task.

4. We should learn to compete with ourselves, not others. Set a target for yourself, and work towards achieving it.

5. Life doesn’t end or begin with school grades, work promotions, or huge profits. There’s more to life than these.

6. Good relationships, emotional intelligence, compassion, contentment, and adaptability guarantee success in every life situation.

8. It’s lonely up there: If you cheat your way up or compete to be better than everyone else, people will leave you with your success. No one wants to be with someone who always wants to be on the top by hook or crook. Cheating often backfires. And if it doesn’t, the people who made it to the top by defrauding others end up very lonely and have no genuine person to share the success with. 

9. Healthy competition is okay. Being motivated by other people’s success stories is okay, but we should not cheat or compete. We are made differently.

10. Avoid social media attention or fame: The pursuit of likes, followers, and validation has led to detrimental effects on mental health, values, and overall well-being. The obsession with social media fame has resulted in a culture of superficiality, narcissism, and moral erosion, hindering the progress and development of society as a whole.

Parents and teachers must take responsibility and invest in youth development, focusing on their holistic growth, character development, and real-world contributions. By doing so, we can create a future where youth can realise their full potential and social media platforms can be used for positive change rather than as a means of self-promotion and validation.

11. School, parental, and peer pressure

School positions are not necessary; Those numbers instil unhealthy competition among students. Instead of children competing against themselves, they are pushed to compete with each other. 

A student should be encouraged to push himself harder to get better grades, not in comparison with another student. Teachers should do as much as possible to adopt learner-centred teaching so that each student receives the attention they crave.

Parents should learn to accept their children when they fail. We should know our capabilities and not push ourselves and our wards to be what we can’t be. I know it’s hard to accept defeat or reward failure, but that is the moment when self-love and support are needed most. If we know we did our best, we should not be disappointed. 

Parents should stop comparing siblings. Each child has his/her unique quality. A child lacking intellectual intelligence may score higher in emotional or social intelligence. Let’s focus on our highs instead of our lows.

When the storm is over, parents or guardians can discuss with the kids how to do better, with a reward or promise that will make the kid want to do better. We elders must learn to discourage cheating and encourage integrity and self-acceptance.

Aisha Musa Auyo is a Doctorate researcher in Educational Psychology, a wife, a mother of three, a Home Maker, a caterer and a parenting/ relationship coach.

₦8000 palliative: who sold this wretched idea to President Tinubu?

By Aliyu Nuhu

Can ₦8000 given over a period of 4 months solve poverty or alleviate the sufferings of people imposed by withdrawal of petrol subsidy?

If 12million people are getting the money, what of the remaining 168 million poor Nigerians? What will be the selection criteria. Sometimes you wonder at the quality of the thinking of our leaders.

Who sold this idea to president Tinubu?

To solve poverty you have to create business opportunities and provide loans. That was how China created wealth among its people. Loans were given with defaults in mind on self recognition only. No penalty for delinquency or business failure. Definitely some businesses will fail but many will succeed. China gave tax holidays to business startups and subsidized electricity and wages.

Brazil reduced poverty by reduction of inequality through equitable wealth redistribution programs. It did not only focus on economic growth, but accompanied this growth with active social policies for redistribution. The end results, economic growth led to better living standards for much of the population, through better wages and social transfers. Brazil gave family scholarship, business loans and huge minimum wages.

Egypt has long had a cash transfer/social assistance programme (maash al-daman al-igtimai), a program of the Ministry of Social Solidarity that reaches approximately 1.5 million households unable to work and uncovered by any other social insurance scheme. This mainly includes widows raising children, the elderly and the disabled.

In addition, two new cash transfer programs were launched in 2015. Karama (dignity) which provides an individual monthly allowance of LE320 for the elderly and those with severe disabilities. Takaful (solidarity), a conditional cash transfer program disbursed quarterly, which offers poor families with children who are younger than 18 a monthly allowance of LE325 and additional sums of LE60, LE80 and LE100 per child in primary, secondary or high school respectively, on condition of regular attendance. These programs, launched in early 2015 in some of the poorest villages in Upper Egypt, now reach almost 160,000 beneficiaries, with plans for geographic and quantitative expansion. Unlike Nigeria, the monies were not diverted and it surely reached the intended targets because of government sincerity of purpose.

It is not just about announcing unimplementable programs with no results in sight. Government must think deep and look at what other countries are doing. We cannot reduce poverty while at the same time imposing 7.5% tax on petrol and increasing price of electricity. We cannot end hunger, the bigger factor in poverty while banning importation of food that we don’t produce enough or closing borders. We cannot address inflation when we unleash extortion gangs on the highways collecting bribes from trucks that distribute goods to our cities.

It is as if Tinubu did not understand Nigeria and did not prefer or intend to govern it.

The danger of eating Ponmo/Ganda

By Bala G. Abubakar 

Pre-historic people used to live by hunting. Clothes were necessary for protecting the body from cold and rain. It is very likely that for clothing, the pre-historic hunter utilised the skins of the animals he killed by converting them into leather. 

Why LEATHER?

The art of converting hides and skins into leather is called TANNING. Tanning is the art by means of which putrefiable animal hides and skins are preserved from decay and converted into an imputrescible substance known as leather. The main characteristic or attribute of leather is COMFORT. Comfort means the leather ‘breezes’; as such, when it is COLD, the leather keeps the body warm; at the same time, when it is HOT, the body is COOL. The skins of large animals are called hides, and small animals are called skins. Hides are large and thicker in substance and heavier in weight than skins.

Animal skin is composed of water, protein, minerals, fats, and carbohydrates. About 80 per cent of dry skin is made of protein. Collagen is the main structural protein that makes leather. Proteins are made up of organic compounds called Amino acids.

Your body needs about 20 different acids to function properly. While all 20 of these are important, only nine are essential. Collagen protein, the main constituent of hides and skins, has only three (3) essential amino acids out of the 20. Notably, the daily requirement of protein containing all the essential amino acids is 90 grams. As outlined, collagen has only three essential amino acids; the six non-essential amino acids, plus other proteins and carbohydrates in the bloodstream, are all converted into glucose. Thus, spiking blood sugar leads to insulin resistance. Insulin resistance happens when the body does not respond appropriately to insulin, leading to high blood sugar. Consequently, the following diseases or ailments are imminent: 

  1. Type 2 Diabetes: This is a debilitating disease everyone is conversant with.
  2. Metabolic Syndrome: this is the medical term for a combination of diabetes, high blood pressure, and obesity. It puts you at a greater risk of coronary heart disease, stroke and other conditions affecting the blood vessels. 
  3. Overweight and obesity are defined as abnormal or excessive fat accumulation that presents a health risk. 
  4. Non-alcoholic fatty liver disease is a term for a range of conditions caused by a buildup of fat in the liver.
  5. Cardiovascular disease is a general term for conditions affecting the heart or blood vessels.
  6. Polycystic ovarian syndrome (PCOS) is a hormone imbalance in women. This included insulin. People with PCOS are almost three times more likely to develop cancer.
  7. Alzheimer’s disease is the most common dementia. It involves brain parts that control thought, memory, and language.
  8. Insulin resistance has no symptoms but is reversible. 

Professor M.K. Yakubu of the Nigerian Institute of Leather and Science Technology (NILEST) disclosed that Nigeria loses about 855 billion Naira in revenue annually from importing cattle hides. The hides are imported from neighbouring countries, including Mali. Others are the Central African Republic, East Africa, and recently, Saudi Arabia. The estimate is about 3 million pieces of which are consumed by Ponmo eaters. Nigeria produces over 7 million cattle hides yearly; 90 per cent are used as a food delicacy, an alternative to proteins. Statistics show that most of the consumers are from the Southwest states of the country. Therefore, the Consumption of Ponmo ultimately has immense adverse effects on the country because of the following:

  1. Healthcare: Insulin Resistance may have been the cause of many killer diseases. 
  2. Loss of Revenue to the Nigerian government. 
  3. The closure of several tanneries processing hides into Side leather in Kano, Maiduguri, and Sokoto has some impact on the governments due to loss of revenue and to workers job-wise.
  4. Owing to Insufficient side leathers, many big shoe Companies have closed their plants and shops to relocate elsewhere. A big example is the Bata shoe company. Lennards has recently imported Completely Knocked Down (CKD) parts to assemble shoes.
  5. Shoemakers of Aba, Onitsha, Lagos, and Kano use mostly man-made materials, which has no comfort in making shoes.
  6. Only 10 per cent of the population of this country uses leather shoes, while the rest use ones with man-made material imported from  China and India. 

To SUM it up, hides and skins from time in memoriam have been used for making shoes and clothing, but not for EATING! 

Bala G. Abubakar is a livestock and leather consultant. He can be contacted via ibro240@yahoo.com.

The elusive nature of common sense: Unravelling the mystery

By Abdurrazak Muktar Makarfi

Common sense, the practical and intuitive understanding that guides our daily lives, is often regarded as an inherent trait. However, the phrase “common sense is not so common” lingers as a lament, suggesting that this attribute is not as prevalent as expected. In this article, we explore the reasons behind the scarcity of common sense in various situations.

One contributing factor to the scarcity of common sense is the existence of cultural variations. Different cultures have distinct norms, values, and expectations, leading to differing interpretations of what constitutes logical or rational behaviour. Consequently, common sense in one culture may be entirely foreign in another.

A lack of relevant experience or exposure also plays a role in the scarcity of common sense. Common sense is often developed through personal experiences, observation, and learning from mistakes. Individuals with limited exposure to certain situations or lacking diverse life experiences may struggle to apply common sense principles effectively.

Human cognition is prone to various biases that can hinder the application of common sense. Cognitive biases are systematic errors in thinking that deviate individuals from rationality. These biases can distort judgment and decision-making processes, making it challenging to apply common sense consistently. For instance, confirmation bias leads individuals to favour information confirming their beliefs, potentially clouding their judgment.

Emotions can significantly impact decision-making, often overriding common sense. Strong emotions such as fear, anger, or love can impair rational thinking and lead individuals to make choices that defy common sense. In these instances, emotional responses take precedence over logical reasoning, resulting in behaviour that may seem irrational to an outsider.

Critical thinking is a fundamental component of common sense. It involves analysing information, evaluating its validity, and making sound judgments based on evidence and logic. However, many educational systems prioritise rote memorisation over fostering critical thinking skills. As a result, individuals may struggle to apply common sense when faced with complex or unfamiliar situations.

The modern world’s complexity and information overload make it increasingly challenging to discern what constitutes common sense. The abundance of conflicting information, rapid technological advancements, and evolving societal norms can create confusion and dilute the clarity of common sense principles. In such an environment, individuals may need help distinguishing between valid common sense and misleading or erroneous advice.

In conclusion, common sense, often considered a natural and universal trait, can be elusive in certain situations due to cultural variations, lack of experience or exposure, cognitive biases, emotional influence, lack of critical thinking skills, and the complexity of the modern world. Recognising these factors helps individuals develop a more nuanced understanding of common sense and strive to enhance their ability to apply it effectively.

Abdurrazak Muktar Makarfi can be contacted via prof4true1@gmail.com.

APC chairman Adamu reportedly resigns

By Muhammadu Sabiu 

Reports reaching the Daily Reality have indicated that Senator Abdullahi Adamu has resigned as the National Chairman of the All Progressives Congress (APC). 

According to reports, he tendered his resignation on Sunday night. As of the time of this publication, neither the APC chairman nor the party had officially confirmed the story, and party officials have declined to confirm or refute it. 

However, according to party sources, a press conference is scheduled for Monday at noon. The resignation is anticipated to be made official at that time, and an interim National Chairman will be selected. 

The briefing is anticipated to follow the present meeting of the party’s National Working Committee (NWC). According to Channels TV, Senator Adamu will be thrown out of office through a vote of no confidence, according to some party insider sources, if he does not quit by himself.

Lessons from Ganduje dollar videos

By Muhammad Muhammad Khalil

Since Dr Abdullahi Umar Ganduje’s dollar video surfaced on the internet, I have been keenly pursuing its happenings, from Ganduje’s fierce denial to the latest court order barring his arrest by the Kano Anti-Corruption Agency. I will highlight some critical lessons from this whole saga in this article.

1. Despite the former governor’s persistent efforts to dismiss the clip as bogus and doctored, many people still believe in its authenticity. In many people’s view, and thanks to the video, he is a greedy politician whose craze for money is beyond comparison.

Although Ganduje is ultra-rich, they say, he does not reject a fifty thousand naira kickback. Several stories are widely circulated demonstrating this. This shows us the importance of doing good and avoiding any act that can soil one’s reputation. Ganduje is Khadimul Islam to some people; to many others, he’s a dreadful, unrepentant bribe-taker.

2. The authentic or fabricated videos keep reminding us that what one holds hidden can be brought into the open and even grab the headlines. The fact that we do some terrible and disgusting things in the secrecy of our rooms shouldn’t make us feel we are wise; instead, we should never forget that nothing escapes the sight of Allah. The truth is that we sometimes fear creatures more than we fear the creator.

3. The same Ganduje who defied and has little or no respect for court orders is now desperately struggling to be shielded by the court orders he used to flout in broad daylight. Power is intoxicating.

4. Journalists who have the itch to blow the whistle on people in power should realise the danger of their boldness and prepare for what might trail their decision to speak out against corruption and corrupt politicians. It can cost one his dear life.

I don’t know if President Muhammad Buhari’s administration did anything to protect journalist Jaafar Jaafar from the threat to his life that forced him to seek asylum in the UK. The Buhari Mai Gaskiya claimed to have placed fighting corruption atop his priority. Wonder shall never end.

Muhammad Muhammad Khalil wrote from Kano. He can be reached via muhdmuhdkhalil@gmail.com.

Reasons why Dr. Ali Pate should be a Minister

By Isma’il Ahmad Misau

The APC-led administration of President Asiwaju Bola Ahmad has a plan of action (prioritized set of goals/agendum) that it determines to accomplish. It was in broad daylight that the President has blended and marketed his manifestos for the election under the banner of ‘Renewed Hope.’ During his campaign, President Tinubu outlined his strategies for building the finer Nigeria of our aspirations in an effort to win over the Nigerian voters. Yes, Nigerians voted for him massively and he won the election because they were supposedly pleased and convinced with his promises to make Nigeria a better place on earth. What follows is history. One month has passed since the reign of the Renewed Hope. What next? I guest, the formation of cabinet.

Nigerians are anxiously awaiting for President Tinubu’s cabinet one month after his inauguration. Nigerians are making predictions about the Ministers from all sides and aspects while taking various factors into account. Top politicians, including past Governors and Senators who are still in office, are vying for ministerial positions. 

Dr. Ali Pate is not on the list of top candidates for the ministerial position in Bauchi State, and no one is counting him. Unexpectedly, Nigerians learned of his resignation from GAVI, where he had been acting as the organization’s Chief Executive Officer until his resignation. He resigned to accept the ministerial office at President Tinubu’s request, which is an interesting aspect of the event. The occurrence that sparked various responses around the world. 

Dr. Ali Pate is a well-known physician, to those who are familiar with him as a stakeholder of global healthcare, his appointment as a Minister is not deserving of media attention. Even if the World Health Assembly, the top body for the world’s healthcare system, were to announce his appointment as it’s Director General or to be the CEO of the World Health Organization, the news would not come as even the slightest surprise because he is already qualified to hold any position that exist in the health sector due to his capacity, ability, capability, and competence.

It is true that whomever understands the way goes first. Dr. Ali Pate has held a variety of government posts throughout his career as a skilled healthcare professional, including Chief Executive Director of the National Primary Healthcare Development Agency and state Minister of Health in Nigeria. Prior to his voyage, the National Population Health Care Development Agency (NPHCDA) was utterly devoid of leadership and the laughing stock of Nigeria’s health industry. The National Programme on Immunization (NPI), which it amalgamated after being founded by Her Excellency, Haj. Maryam Abacha, was in charge of overseeing vaccination campaigns in Nigeria. Nigeria was alone in endangering billions of dollar worth of global polio eradication efforts. He grabbed the opportunity when President Umaru Musa Ƴar’adua (of blessed memory) named him to lead the agency. 

He invited the traditional rulers and integrated them as stakeholders since he is a versed leader. They are closed to the populace and adept at instructing them in a relaxed manner. That was how polio patients were identified and effectively treated. There was not a single index case of polio in Nigeria prior to his resignation.

He completely reinvigorated NPHCDA. It realigned it’s priorities and focus on the tasks it was truly created to complete. In order to combat the threat of unfathomably high maternal mortality rates in Nigeria, the National Population Health Care Development Agency (NPHCDA) introduced the innovative Midwifery Service Scheme by recruiting retired midwives from all over the nation to support underperforming antenatal clinics nationwide.

He expanded the system’s horizon past the bounds of preexisting structures. New approaches were created and the polio eradication mission was revived. “Nurturing Nigeria to be a nation of healthy people with equitable and affordable access to primary health care through a system that delivers quality, integrated services with the participation of all stakeholders,” was Dr. Ali Pate’s stated objective at the time.

Then-President Goodluck E. Jonathan appointed him as Minister of Health due to his outstanding abilities as a healthcare administrator, visionary, goal-setter, servant leader, and revivalist. He used his wealth and extensive knowledge to influence the system. 

In his capacity as the Minister of Health at the time, Dr. Ali Pate set the following core goals for himself to pursue: enhancing the provision of essential services at the front lines; focusing on the prevention agenda through immunization; health education; concentrating on clinical governance and raising the standard of care in the Nigerian health sector; and, finally, maximizing the potential of market forces to encourage innovation and advancements in the health sector. He started a new project after establishing the aforementioned goals, which was to save one million Nigerian lives by 2015.

For the second time in Nigerian history, Dr. Ali Pate resigned from his position as Minister with honor because he is a man of real values. The decision was due to some inconsistencies. He took the job of Professor of Public Health at Duke University.

Dr. Ali Pate worked for many international organizations at numerous capacities, including Senior Health Specialist and Human Development Sector Coordinator for the East Asia/Pacific Region, Senior Health Specialist for the African Region. He simultaneously held two distinct Executive Director positions of;  Director for Health, Nutrition, and Population, and Director of the Global Financing Facility for Women, Children, and Adolescents (GFF) at the World Bank Group. He also oversaw the distribution of USD 18 million in financial assistance across the globe to mitigate the effects of Covid-19. 

There were 304 applicants for the position of CEO of GAVI from multifarious and terrestrial breedings. Only three of them advanced to the last round. Fortunately, Dr. Ali Pate prevailed over the two other candidates. He was the only individual in the world who was black, African and from Nigeria, who remained from the start of the exercise to it’s conclusion. All preparations were done for his formal inauguration on 3rd August 2023.

Now that the Nigerian healthcare system has failed as a result of weak governance, lack of coordination, subpar health facilities, lack of human resources, inadequate finance and corruption, the President must appoint someone with foresight and focus who has knowledge of the Nigerian and international healthcare systems in order to reconstruct the system by addressing all these pressing artificial challenges.

Dr. Ali Pate is the only black person with overall features, virtues and reputations that would match the assignment of the Renewed Hope healthcare agenda, which focused on human resources, brain drain, health tourism, infrastructure, universal health care and health financing. This is true not only in Nigeria or Africa, but also globally.

Dr. Ali Pate, an astute visionary administrator and experienced physician who changed the global narratives of healthcare and made his marks as an administrative paterfamilias with uncommon zeal, will be in charge of managing Nigeria’s healthcare. Additionally, Nigeria is governed by President Bola Ahmad Tinubu, a full-fledged democrat whose actions were strategic and always calculated to produce results. Renewed Hope is doable if Dr. Ali Pate’s preferences are shared. 

President Bola Tinubu’s expression of interest to collaborate with individuals like Dr. Ali Pate demonstrated his willingness to address the problems plaguing Nigeria.

In conclusion, Dr. Ali Pate will do us a huge favor if he gives up his next position, the CEO of GAVI where he will bring home the groceries of $700,000, or 525 million Nigerian naira, to take a political seat with a salary of 2m, including allowances and everything, 60 million annually. This singular act demonstrates his patriotism and willingness to die for his nation. Behold, Dr. Ali Pate is among the greatest assets to Nigeria.

May Bola Ahmad Tinubu be successful. May Allah, the Almighty grant us Dr. Ali Pate as the Nigerian Health Minister, may He lead, strengthen, assist and uphold him to effectively implement the Renewed Hope agenda.

Isma’il Ahmad Misau: writes from Misau College of Health Science and Technology (MICOHEST).

Understanding and coping with stress: Navigating life’s challenges

By Patrick Ben

Introduction

Stress has become an inevitable part of modern life, affecting individuals of all ages and backgrounds. From work pressures to personal responsibilities, our fast-paced society bombards us with numerous stressors. However, it is essential to understand that stress is not entirely negative. In fact, it is a natural response to demanding situations that can motivate and drive us to perform better. Nevertheless, chronic stress can have detrimental effects on our physical and mental well-being if left unaddressed. This article aims to shed light on stress, its causes, impacts, and effective strategies for managing and alleviating it.

Understanding Stress

Stress can be defined as the body’s physiological and psychological response to any demand or challenge, known as stressors. It triggers a complex interplay of hormone release, including adrenaline and cortisol, causing the body to enter a heightened state of alertness. In the short term, this response can be helpful as it prepares us to face challenging situations. However, prolonged or excessive stress can have detrimental effects on our overall health.

Common Causes of Stress:

Stress can arise from various sources, including work-related pressures, financial difficulties, relationship issues, health problems, academic challenges, and major life changes. Each individual may experience stress differently, as what might be highly stressful for one person may not affect another person in the same way. It is crucial to identify the specific stressors in your life to manage and reduce their impact effectively.

Impacts of Stress

If left unmanaged, chronic stress can manifest in physical, emotional, and behavioural symptoms. Some common physical symptoms include headaches, muscle tension, sleep disturbances, digestive issues, a weakened immune system, and increased blood pressure. Emotionally, stress can lead to feelings of anxiety, irritability, depression, mood swings, and a sense of being overwhelmed. Behaviourally, individuals experiencing stress may resort to unhealthy coping mechanisms such as substance abuse, overeating, or social withdrawal, which can further exacerbate stress levels.

Coping Strategies

1. Identify and Manage Triggers: Recognize the specific stressors in your life and explore methods to resolve or minimise their impact. This may involve setting realistic goals, practising time management, seeking support, or communicating openly with those involved.

2. Practice Relaxation Techniques: Engaging in relaxation techniques, such as deep breathing exercises, meditation, yoga, or taking regular breaks, can help lower stress levels and promote a sense of calmness.

3. Physical Activity: Engaging in regular physical activity has been proven to reduce stress and improve overall well-being. Choose activities you enjoy, be it dancing, running, or simply taking a peaceful walk in nature.

4. Prioritize Self-Care: Make time for activities you enjoy and that promote self-care. This may include hobbies, spending quality time with loved ones, enjoying a warm bath, reading a book, or listening to music. Taking care of yourself is essential for stress management.

5. Seek Support: Don’t hesitate to reach out to friends, family, or professional support when needed. Sharing your feelings and concerns with others who can provide guidance and support is invaluable.

6. Create a Healthy Lifestyle: Ensure you maintain a balanced diet, get sufficient sleep, avoid excessive consumption of caffeine or alcohol, and prioritise relaxation activities to support your overall well-being.

Conclusion:

Stress is a universal experience, but it is essential to manage and alleviate its impact on our lives. By identifying the causes, understanding its impacts, and employing effective coping strategies, we can proactively tackle stress and maintain a healthier, more balanced lifestyle. Remember to prioritise self-care, seek support when needed, and make conscious efforts to engage in stress-reducing activities. By taking charge of our stress levels, we can navigate life’s challenges with resilience and lead a more fulfilling life.

Patrick Ben wrote via benzy4205@gmail.com.  

Life before graduation

By Aminat Adebesin

Getting into college after high school has been the main focus of students for decades to the extent that we mostly forget about life during college/university days and what might come after getting a degree. Universities offer everyone different opportunities like networking, housing, relationship, partying, etc. It all depends on the aspect you tend to grab. 

Before graduating, build enough networks to last you a lifetime, even to the coming generations, if possible. As they say, the university is the best stage for you to lay the foundation of “who you want to be” and “people you want to be with”.

Make use of the resources around you and better use them. No one cares whether you have anything to give, so tap into the resources in the school to build yourself up. Building yourself up should be your primary focus, which involves updating your CV with meaningful resources as much as possible. 

Getting a side hustle will ease life in school better than relying entirely on your sponsors, as there are some impromptu needs that you would love to take care of without disturbing them. No one can relate to the spending that comes with schooling unless you experience it yourself.

Attending university is about making memories and having the most beautiful experience possible. Building memories and networks have good and bad days, so make enough to last since they are all we have to show we have passed through a stage with some people.

Never let anything stop you from enjoying your school days. Learn and have fun sensibly.

Aminat Adebesin is a student of the Mass Communication dept, Bayero University, Kano.

Muslim domination of Nigerian politics, El-Rufai’s remarks and the quest for a just social order!

By Ibraheem A. Waziri

1. As against the postulations of some, who think Nigeria to be a fantastic, British-contrived social experiment. Many believe it to be purely a product of inevitable historical processes that ordinary mortals should only play along with. So, it is said that statesmen and cultural priests cum social philosophers must – by the spirit of the time, fair universal human values and exigencies of frequent unassailable moments – always create and promote a narrative of a reasonable sociocultural balance for the country to continue to thrive.

2. In this, since religion is adjudged, by scholars of identity in history, to be the strongest factor in social mobilisation. It is safe to assume that the crème de la crème of the Nigerian military, who ruled the nation between 1983-1998, although mostly Northerners and Muslims, had good intentions; to have worked hard to ensure the provision of religious balance, between mainly Muslims and Christians, in the general administration of the national and sub-national units of the country.

The Justification

3. A casual review of both the 1st and 2nd Republic is enough to show tendencies to Muslims’ domination of the Nigerian political space. Also, since Islam is consistently found to be deeply expressive in the discourses and practices of its adherents daily, especially in Northern Nigeria, non-Muslims may not help but feel threatened – even if only imagined, not real – with marginalisation when individual Muslims are in power. This, regardless of whether their predilections do not suggest inclinations to any assumed extremist tendencies. Because often politics and politicians ride on only prevailing narratives and popular sentiments as major currencies during elections and subsequently in forming finer details of general governance policy direction!

4. This may have been why people like the late Capt. Ben Gbulie would maintain this in his book, Nigeria’s Five Majors, and much later when he responded to questions by late Barrister Yahaya Mahmood SAN during a session at the Oputa Panel. That one of their reasons for staging the January 1966 coup d’état that killed mostly Northerners Muslims in power was intel, they got and rigorously verified to confirm, by some standard, that the then Nigerian government, led by mainly Northern People’s Congress (NPC), was clandestinely planning a Jihad with the hope of Islamising the country.

5. The measures of balancing taken by the military may not be favourably viewed by modern reviewers, depending on the angle of vision one takes. But it is unmistakably clear that had the prevailing rhetoric of the Nigerian Muslim communities of the late 80s and 90s – that were even celebrating as heroes on various pulpits, figures and ideals of contemporary Islamist movements in Egypt, Iran, Algeria, Afghanistan and Sudan – met with a popular narrative of Muslim majority populated Nigerian state, the results would have been better imagined now. 

6. Thus, during both the two aborted electioneering processes of 1992 and 1993, to usher in a democratic government, General Ibrahim Babangida (IBB), the Head of the Nigerian state, deliberately tried to ensure political parties presented bi-religious tickets for elections into offices of governors, everywhere there is a significant population of people of differing faith, and ultimately that of the Presidency.

7. Many scholars and pundits alike have concluded that it was the failure of the southern Muslim, Moshood Abioĺa, Social Democratic Party’s candidate, who is said to have won the election, to respect IBB’s wish to select Paschal Bapyau, a northern Christian, as Vice Presidential candidate that led to the annulment of June 12 1993 elections! The Quest for such religious balance was that important to IBB, as we can conveniently presume it to be part of his insight and blessed wisdom clinging to higher moral flanks, advancing the standard of a fair, indivisible Nigerian nation.

8. Fast forward to the events preparatory to ushering in the fourth republic in 1999. It was the same cream of former Northern Nigerian top military generals who insisted on a power shift to the South, particularly to a Christian president, who would, in turn, have a Muslim running mate from the North. Thus, Northerners or Muslims from the South were cajoled to stand down their ambitions in the name of peaceful, regional and religious balance!

To Every Action…

9. Yet, as the timeless law of physics stipulates, there is an equal and opposite reaction to every action taken. So also the decision to premise all the sociocultural discourses on Nigeria on the narrative of religious balancing. Religion as a determinant of who gets what, in the string of the political equation, and ultimately down the line on the food chain of the country’s rentier economy, also became the cheap tool providing the impetus for persistent conflicts and unending violence, particularly in some subnational units in Northern Nigeria.

10. In Kaduna, my state, there has been a wave of religiously motivated crises, coupled with agitation for territorialism and territorial expansion, more resource allocation and political representation, since 1987. After the ushering in of the fourth republic in 1999, it continued assuming an alarming direction, characterising every aspect of the policy discussion in the state. Every single appointment, political or otherwise, must factor in religion. Yet the wave of the crisis did not show any sign of going away. It kept consuming many lives and properties, casting a blight on every possible future of progress and development. Refugee camps became a distinct feature of satellite towns in the state.

11. Government, civil society and faith-based organisations became very busy and active daily on the issues of conflict resolution and rehabilitation and resettling of refugees more than any other thing. From 2013 to 2014, Reverend Joseph Hayeb, the present Kaduna State Christian Association of Nigeria’s Chairman and a Muslim cleric, Shaykh Haliru Maraya, served as Special Advisers to the then Kaduna State governor, Mal. Mukhtar Yero on Christianity and Islam, respectively. They partnered with an international peace promotion non-governmental organisation, Global Peace Foundation, in a state-wide campaign for peace and conflict resolution in the state. Malam Samuel Aruwan, who was to become the first Commissioner of Internal Security and Home Affairs in Kaduna 2019 – 2023, and I joined them on the invitation. We wrote essays and appeared with them at conferences, engaging in the discourses of why Muslims and Christians must find ways to live in peace!

2015!

12. the deployment of superior vigilance technology, by the Independent National Electoral Commission, in the conduct of the 2015 elections exposed the fallacy of the premise ascribed to the religious balancing narrative that has lasted for 30 years in Kaduna. Instead of the entrenched assumption that the religious demographic spread in the state is almost 50-50 between Christians and Muslims, it was realised that it was at most 30 – 70 in favour of Muslims!

13. This, unfailingly, was to give room to so much reflection, on the utility of the religious balancing narrative, in providing the needed peace and stability for the general administration of the state. In that, a fair and dispassionate assessment could be said that over the years, it has proven to be a burden to the state and is threatening the overall peace and stability of the Nigerian Nation! Even if it has once been useful in keeping peace and maintaining justice, providing stability and strengthening the foundation of the Nigerian Nation.

14. More so, the assumed justifiable reasons that made the northern military elite deploy it then can be said to be no longer there now. As Samuel Huntington projected in his 1993 seminal work, The Clash of Civilisations and the Remaking of World Order, the appeal of the universal call to Jihad among Muslims would lose its popularity in about 25-30 years. That Muslims world over would gradually appreciate and align with the values of democracy and its prescriptions in the rule of law and freedom of expression.

15. Global war on terror and the experience of the Muslims here, home to Boko Haram, has helped make Huntington’s prophecy real. It significantly changed the perspectives and disposition of the Muslim elites in the country. Many scholars and clerics have stopped identifying with Jihadi rhetoric and, in many cases, withdrawn or dissociated themselves from the earlier ones they once made. There has been a wide-ranging consensus among a larger section of them to work with the present multi-religious composition of Nigeria and support its established institutions!

16. Also, the era now is not a military era, where the earlier conceived balancing narrative can be sustained by fiat nationally and sub-nationally. Democracy is here, and its promises, based on the premise of popular participation and will, are bound to force the hands of society in a particular direction.

17 In 2019, the Pew Research Centre, an independent American think tank that specialises in social sciences, demographic research and analysis, published that, in 2015, Muslims in Nigeria constituted 50% of the population as against Christians who are less. And by 2050, Muslims will constitute about 60% of the people, while Christians will be less than 40%. 

18. When I wrote about this on the 11th of July 2022, in a message wishing fellow Muslims well during Sallah celebrations, I also called them out to reflect on what Nigeria they would want. Many experienced pundits and senior citizens in my list submitted that the 60% per cent figure is most likely the population of Nigerian Muslims now. We are only hindered from knowing that for a fact because the past Nigerian military leaders had struck out religion as a variable in all official national headcounts. They believe that by 2015, Nigeria’s Muslim population will likely be 70 – 75%. 

19. All these should point to the reality of the futility of struggle, for a just social order, in Nigeria while clinging to the religious balancing narrative. 

The El-Rufai Example of 2019!

20. Malam Nasiru El-Rufai was elected into the leadership of Kaduna State on top of events significant to unravelling the wave of fallacies that made operational in the state, the religious balancing narrative. He was equally confronted with the reality of the non-viability or even risks associated with any attempt to perpetuate it.

21. In 2019, he won the election after confronting the operational, religious balancing narrative and crushing it. Amid cheers by the Muslim community, who are excitedly displaying an air of triumphalism, some of us must have assumed that the winner takes all maxim will be deployed. Yet Malam Nasiru went ahead in his acceptance speech on the 11th March 2019 to state: _“Let us all see and value each other as human beings descended from Adam and Eve. Let us end the misuse, abuse and manipulation of religion for personal gains. Religion should be a private matter. Our identities should not become barriers to common humanity. Our doors are open to a new chapter of concord.”

22. Subsequently, appointments and responsibilities were allocated based on merit, trust, commitment, party loyalty, and clearly outlined cause. Thus, many so-called sensitive positions, like the Accountant General, Commissioner of Internal Security and Home Affairs, and many others, go to non-Muslims!

23. In this, as an independent observer not speaking for Mal. Nasiru, I will say that one can see that if the Muslim-Muslim ticket has any purpose, it is only for burying the religious balancing narrative, which has proven to be cancer, in the body of our journey of development, into a just and prosperous society. It is also to serve as a teachable moment, to Muslim leaders, politicians, and the teaming youthful population, on operationalising the new narrative of the Muslim majority Kaduna and Nigeria, which is soon to be the new order of the day.

The Controversial Speech of 28th May 2023!

24. Nigeria’s 2023 elections, which saw the much-maligned success of a Muslim-Muslim ticket at the national level, had reasons to give Nigerian Muslims a feeling of triumphalism again. It has confirmed their numerical superiority and harbours the tendency of permanently killing the religious balancing narrative in our national politics. It also came with the risk of making some elements among Muslim politicians, clerics, and scholars alike start using it, in future, in a manner that would be inimical to the interest of their fellow Muslims, non-Muslims and the idea of the Nigerian nation.

25. The farewell dinner, Imams, clerics and Islamic scholars organised for Mal. Nasiru Elrufai, the 28th of May, 2019, in my opinion, was the best place for him to kick start the conversation about what the victory of the Muslim‐Muslim ticket should mean to the Muslims and the country in general. Both mark the end of the religious balancing narrative, religious politics and what future clear Muslim dominance or leadership should mean. 

26. From the clips of the recordings circulating in social media and the translation of the entire speech by various news outlets. It is clear that though Elrufai spoke appealing to his audience’s sentiments and good feelings, he was also unequivocal that the Muslim leadership across history and his, in Kaduna, did not and shall not try to discriminate against non-Muslims. This is a call and a subtle cautionary appeal to those who may think otherwise to reflect and reconsider as an exemplary guide in future.

The Ways Forward

27. Nigeria has moved into a new era in its history and evolution. Not that it has only seen the futility and, ultimately, the end of the religious balancing narrative; it has also come to the era where the influence and wisdom of its retired military generals in its democracy is about to cease altogether. All hands must be on deck to help chart a new cause and craft a fresh narrative for its sustenance and maintenance on a just and equitable pedigree.

 28. The country’s new reality of a sociocultural composition needs the attention of scholars, pundits and policymakers to ensure that the nation moves with reasonable speed on the lane of development. And this is what that speech by El-Rufai on that day should be seen to have helped to transit the national conversation quickly!

Ibraheem A. Waziri wrote from Zaria, Kaduna State. He can be reached via iawaziri@gmail.com.