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The power of kind words: Taming anger with grace

By Abdurrazak Mukhtar

In a world often rushed by in a whirlwind of emotions and responsibilities, we easily find ourselves swept away by the tide of anger. We’ve all been there, haven’t we? That moment when anger boils up inside us, threatening to overflow. It’s a natural human emotion, but what we choose to do with it truly defines us. In this article, we’ll explore the profound impact of our words when spoken in anger and why choosing kindness or silence can be transformative.

Anger, like a sudden storm, can engulf us in its intensity. It’s a primal emotion, a response to perceived threats or injustices. Our minds can become clouded in moments of anger, and our tongues sharp as swords. We lash out, often without thinking, in an attempt to relieve the emotional pressure building within us.

Yet, we may not realise in those heated moments that while our anger may pass, the words we’ve unleashed can leave lasting scars. Words, once spoken, cannot be unsaid. They have the power to wound deeply, and those wounds can take years to heal if they ever do.

Think back to when someone said something hurtful to you in anger. Perhaps it was a friend, a family member, or a colleague. The memory of those words may still sting, even years later. This is the undeniable impact of words spoken in anger.

So, what can we do when anger rears its head? Here, the age-old wisdom comes into play: “Never say mean words out of anger.” Instead, we can choose the path of kindness. Kind words, even in the face of anger, can diffuse tension and promote understanding.

Choosing kindness doesn’t mean suppressing your feelings or letting others walk over you. It means expressing your emotions in a way that is respectful and constructive. It means taking a step back, breathing deeply, and finding words to lead to resolution rather than conflict.

Sometimes, the kindest words are the ones left unspoken. When anger threatens to consume us, silence can be a powerful ally. In silence, we give ourselves the space to cool down and gain perspective. We prevent ourselves from saying things we might regret later.

Silence, when used wisely, can also send a powerful message. It can convey that we value the relationship and are willing to wait for the right moment to address the issue. It can create an opening for dialogue once emotions have settled.

In a world where anger is often the default response to frustration and conflict, choosing to use kind words or be silent is profound. It’s a choice that can shape our relationships, define our character, and leave a legacy of empathy and understanding.

So, the next time anger knocks at your door, remember the enduring impact of your words. Choose kindness whenever possible, and when words fail you, let the grace of silence be your guide. In doing so, you’ll tame the storm of anger within and foster a world where kindness prevails over cruelty.

Abdurrazak Mukhtar wrote via prof4true1@gmail.com.

Nigerian nurses, midwives begin indefinite nationwide strike

By Sabiu Abdullahi 

The Nigerian healthcare system faces a severe blow as the National Association of Nigeria Nurses and Midwives (NANNM) will officially commence their indefinite nationwide strike today, in solidarity with the Nigerian Labour Congress (NLC) and Trade Union Congress (TUC). 

The strike, initiated to protest the removal of fuel subsidies and the government’s anti-labour policies, has left the nation’s hospitals in a state of uncertainty. 

NANNM President Nnachi Michael Ekuma emphasised the necessity of the strike, citing the government’s failure to address issues crucial to healthcare workers, such as stagnant salaries, staff shortages, and subpar working conditions.

Ekuma’s letter to association members outlined the dire situation created by the removal of the fuel subsidy, leading to increased living costs for Nigerians without corresponding wage hikes for workers. 

Despite the government’s attempt to mitigate the situation by deploying military personnel to hospitals and clinics, the adequacy of these measures remains uncertain.

Patients are advised to proactively liaise with their healthcare providers to determine the status of their appointments and procedures.

Where possible, rescheduling appointments after the strike concludes is recommended to minimise disruptions to their healthcare services.

The unity of the Nigerian labour movement underscores the depth of dissatisfaction with the government’s economic policies, creating a challenging environment for negotiations and resolution.

Challenging stereotypes and celebrating deaf awareness month: A call for inclusion

By Ibrahim Tukur

As we enter the last week of September, I am compelled to pick up my pen and continue writing as usual.

September marks Deaf Awareness Month, a time when the deaf community comes together to shed light on their unique culture and the challenges they face in their interactions with society.

Although I am unable to organise a learning event this time for personal reasons, I intend to celebrate this month by raising awareness about the various challenges faced by the deaf community.

One of the most significant issues that must be addressed is the pervasive problem of stereotypes that persistently plague the deaf. These stereotypes are prevalent across many societies, especially in Africa, where individuals hold negative misconceptions about the deaf. Some wrongly view the deaf as cursed, insane, mad, aggressive, or even unintelligent.

These harmful stereotypes give rise to discrimination against the deaf. When people harbour negative beliefs about the deaf, they often treat them unfairly. In some families, deaf individuals are treated like slaves due to the unfounded belief that they are mentally unstable. Some parents deny their deaf children access to education, erroneously believing that they have no promising future and won’t contribute positively.

Despite many deaf individuals proving these stereotypes wrong by excelling in higher education, they still face discrimination. Deaf graduates struggle to find good job opportunities, and even deaf schools, where they should be employed, are often staffed primarily by hearing individuals.

Stereotypes also result in stigmatisation. Many people avoid socialising with the deaf, assuming they are prone to madness or aggression and quick to engage in conflict. Personally, when I became deaf, I lost numerous friends who began avoiding me, leading to feelings of loneliness and isolation.

Moreover, stereotypes expose the deaf to mockery solely because of their inability to hear. People often make fun of them, use derogatory terms, and speak negatively about them. I personally experienced ridicule and mockery when I lost my hearing at the age of six, which frequently led to conflicts, ultimately forcing my family to relocate.

Thankfully, there are ways to combat this issue. Eliminating deaf-based stereotypes can begin with increased awareness about the nature of hearing impairment. Workshops and seminars on sign language should be organised, enabling better communication and understanding between the hearing and deaf communities. Additionally, introducing Deaf Studies into school curricula can familiarise students with the experiences and capabilities of the deaf.

It is crucial to recognise that deaf individuals are sane; they are not “mad” or “cursed.” They possess the same potential as anyone else and deserve to be treated with dignity and respect. Let us work together to break down these harmful stereotypes and promote inclusivity for the deaf community. They deserve it, without a doubt.

Diptheria hits Jigawa, kills 10

By Ahmad Deedat Zakari 

The Jigawa State Government has confirmed the deaths of ten people due to an outbreak of diphtheria in the state, as there are currently about 100 suspected cases of the disease.  

The Jigawa State Ministry of Health disclosed on Saturday that ten people have died following an outbreak of diphtheria across the 14 local government areas of the state.  

The Permanent Secretary of the Jigawa State Ministry of Health, Dr Salisu Mu’azu, disclosed this while fielding questions from reporters in Dutse.

He said that two cases have been confirmed in Kazaure and Jahun local government areas, while some samples have been taken to Abuja for confirmation. 

He said the outbreak occurred in areas with zero-dose routine immunisation against the epidemic. 

Dr Ma’azu also said the ministry had already investigated, collected necessary information and data in the affected areas, and updated the National Primary Health Care Development Agency (NPHDA) and the National Centre for Disease Control (NCDC) for further action. 

He said the state government is making arrangements to administer vaccines once available. 

Dr. Muazu attributed the outbreak to healthcare service disruptions some years ago during the COVID-19 pandemic, when everything was suspended; hence, routine immunisation has become a major challenge in the state.

Our words have the power to build or break our marriages

By Aisha M. Auyo

In my last article, I wrote about how verbal appreciation affects marriage. In this episode, I will discuss how our words have the power to build or break our marriages. Words are not just for communication; they are for construction and destruction.

We are builders when we use our words wisely. With our words, we are creating a marriage that matters, a union that makes it through the good and bad, through thick and thin.

Here are a few things that you can build with your words in marriage

1. Intimacy

Intimacy is not just something physical. Share your heart with your spouse. Cultivating a marriage with meaningful communication will build deeper intimacy. 

Words move two hearts closer together and unite them as one. 

Dear wife, be patient with your husband – we all know men generally don’t talk as much… They are people of action.

Allah didn’t create marriage to be boring! Have fun for His sakes! From sending a naughty text during the day, a random phone call with words that will make your spouse want to finish whatever they are doing and come home to using words that will build anticipation.

Simple sentences like “I made your favourite dish” or “I’ll come home with your favourite smoothie” can do the trick. It is not the entity that matters. It’s about knowing that your Significant Other has thought about you and even tried to do what pleases you.

When you are together, set aside time for just the two of you to talk. Be intentional and selective with your words. Flirt with one another.

2. Build encouragement

Wives, one of the best things YOU can do for your relationship is to be an encourager. Encouragement can come naturally through sincere daily prayers. Through voicing delight in whatever is done or given to you, through words of gratitude. This will make him want to do more.

Men, women are highly receptive to words. Simple sentences could fuel her attitude for years. The phrase “Allah yai miki albarka” (We want this very badly), or “We can’t do without you”, is all she needs to hear to be her very best.

3. Build confidence

Life is hard, full of tough and sobering reminders that we live in a broken world. So, use your words to encourage and build hope in your spouse. 

Tell them you believe in them and trust their ability to excel. In a world full of competition, envy, and self-doubt, be the number one person who believes your spouse, uplift them, and make them trust themselves. From writing exams, presentations, business ideas, etc. Instil the seed of belief and confidence in them.

Men, please encourage your wife and boost her confidence in her looks and dreams. We need this like oxygen. With your support and trust, we can be the best version of ourselves.

Women, showing doubt in your man’s ability or dreams will kill his ego. His zeal to work hard, his zeal to excel. If there’s one thing that keeps men alive more than oxygen, it should be a massaged ego.

4. Heal

Words heal broken people, sick people, tired people, people who lost loved ones, even people in coma! I’m sure you’ve watched a movie where friends or families of a person in life support talk and say good things to them, and with time, the person in a coma comes back to life. This works not only in movies but also in real life. 

Soothing words for a broken person can help their physical and mental recovery immensely. Hearing someone say that they care about you, believe in your ability to heal, or that life will get better is often enough to improve someone’s mood in their lows.

Life-changing events, sickness, ailment, etc., can affect one spouse or the other. Be the person who brings harmony and healing to your spouse through words. Make it a point to say something positive to your significant other, even once a day.

However, let us always remember that our words can cripple, destroy and disrupt as much as they can build and construct. Verbal abuse is as powerful and destructive as physical abuse. It’s not every time we say what we feel. Most times (Not always woo), silence is better than some utterances. 

Avoid any word that will bring negativity, fear, or discouragement to your spouse. Never threaten or demean your spouse. If an issue needs to be resolved, choose your words wisely.

Know that words, once spoken out, can never be taken aback. The words ‘I’m sorry’, ‘I don’t mean it,’ and ‘it was a joke’ can never undo what you said. Some words create wounds that apology will never heal.

Aisha Musa Auyo is a Doctorate researcher in Educational Psychology, a wife, a mother of three, a homemaker, a caterer and a parenting/ relationship coach.

The emotional toll on a caregiver

By Aisha Mahmud Yusuf

In August 2020, when my father was admitted to the hospital, my friend, who was doing her youth service (NYSC) at the same hospital, visited him. She later came when I was with him and told me something no one else had. She said, “I know exactly how you feel, and it’s okay to have all those emotions.” She understood that because her father had also been sick for years.

A few years later, some of my friends whose parents became sick would ask me, “Is that how you feel?” I would tell them it would get better with time and pray for the sick to get better. It made me realize that we don’t talk about it because without experiencing it, one doesn’t know how it feels to have a sick loved one and take care of them. 

Often, when someone is sick, what people see is the financial burden on the family members. But there is much more that they don’t see. The stress, anxiety, fear, and sometimes even guilt that the family members, especially the caregivers, go through is rarely acknowledged. Unfortunately, sometimes people even add to all these with their judgements and (sometimes accusations) unsolicited suggestions and advice on how to care for the patient.

People expect one to be a caregiver without showing emotions, to be on one’s feet 24/7 without a break, forgetting that we are humans too and there is a limit to what we can endure. 

In a society where mental health is still not a priority, you as a caregiver should take time to process your emotions and, if possible, take a break to avoid burnout. You cannot give from an empty cup. If it becomes overwhelming, find someone to listen and talk to them. 

When next you visit a sick person, check their caregivers too, share a few kind words, and appreciate them.  That will go a long way for them. Also, if a caregiver opens up to you, listen with empathy even if you don’t understand because you are not in their shoes and ask if you can help in any way.

Aisha Mahmud Yusuf wrote via aishatyusuf63@gmail.com.

Abba Kabir frowns at dilapidated conditions of state-owned teaching hospital

By Uzair Adam Imam

Governor Abba Kabir Yusuf of Kano State has expressed his deepest displeasure over the dilapidated conditions of Muhammad Abdullahi Wase Teaching Hospital, a government-owned and one of the busiest hospitals in the state.

The Governor showed dissatisfaction concerning the state of the facility when he led other top government functionaries on an unscheduled visit and on-the-spot assessment of the hospital over the weekend.

Sunusi Bature Dawakin-Tofa, the state’s Chief Press Secretary, made this disclosure in a statement he signed and made available to journalists on the weekend.

Dawakin-Tofa quoted the governor to have said, “As a teaching hospital for training medical professionals and provision of tertiary medical care, the hospital needs to be overhauled and expand its services, especially maternity services and care for the children.

“It is disheartening to meet the hospital that caters for the medical needs of thousands of patients daily in a condition uncomfortable for human inhabitation, a situation that needs to be checked and corrected,” Governor Yusuf stressed.

“I do instruct the management of the hospital to, as a matter of urgency, forward the request for rehabilitation and expansion of the hospital for immediate action to restore the lost glory of the gigantic health facility,” he added.

The Daily Reality, in an investigative report last year, recounted the monstrous condition of another state-owned hospital, Sir Muhammadu Sunusi Specialist Hospital, Yankaba, where patients were living miserably without water and light.

Our reporter visited the hospital and met some patients in dire situations, fighting excessive heat with their hand fans, which has thrown many of them into a dilemma.

The Daily Reality learned that all the taps in the hospital were not working, except one borehole, which the patients said works for less than one hour every day.

Recounting their experiences, some patient sitters complained that they used sachet water, alias pure water, to bathe, flush toilets, make ablutions and wash their dishes.

They also complained about the lack of electricity, which they said was responsible for many problems in the hospital.

Give women a chance to break the shackles

By Emurence Imran Nata’alah


This is not a promotion of feminism, but it has become part of our people to meddle in what does not concern them, which is uncool in Islam: “Part of the perfection of someone’s Islam is leaving alone that which does not concern them.”

A woman passes through different positive and negative phases: People will define her life, plan her life, and monitor and count every move she makes.

Know this: The most annoying thing about these people who plan a woman’s life is that they aren’t family; they barely know a thing about her but are eager to say one or two negative things about her. I meant something like: What is her biggest sin, whom she sins with, how did she sin the alleged sin, and how did she react to the stupid allegations?

A woman must be super strong, for what will come is bigger and mightier than seen in movies like “Iron Lady” and all of Its sorts. People are mean, especially to women trying to be successful without going astray or becoming a negative example to the younger ones.

This does not mean people generally hate successful women out there, but in reality, people hate success. Even men face stuff like these, but it’s more prevalent when it’s a lady in the picture.

A woman should not let people know her weaknesses because If she cries out because of the negativity, they would call her a witch, and if a woman smiles, they would say it’s too much — she has no class.

If a woman frowns, she would be called ungrateful; she has forgotten all the blessings bestowed upon her, and if she isolates herself because of the negativity by keeping her head up—they would ask questions like: “Why are you isolating yourself?” “Are you depressed?”

When a woman minds her business and interacts with others, they would say she’s bragging. While she’s waiting for the right spouse—which is the most common thing in our part of the world; they suddenly become curious and considerate—people would accuse her of liking material things and not having a sound mindset.

The moment things start falling in place and a woman keeps her head up, BOOM! They would still say she’s too old, and no one will want her or suit her.

When she starts concentrating on profits in her business, people say she’s fornicating or selling her body for money and hurl many more negative comments just to hurt her. These people believe she can’t succeed in her small business without venturing into part-time prostitution.

When a woman finally gets a spouse, these people would say, “She’s married to a poor man. Is that all that she got after all the pride and ego?” Only a few will pray for you, honestly. All you need to know is do and don’t do this; happiness will be by your side.

When a woman’s life is going perfectly or something close to perfect, her husband is caring, and serenity becomes her friend, they would still manage to say she charmed her spouse. They would call him wife, and she’s the husband. According to their perspectives, a woman can’t be loved wholeheartedly, romantically, without charming her spouse.

They say, “A real man should be brave and act like a king in his house.” So, how does acting as a king correlate with an inferiority complex? I don’t know if there’s a correlation between being an Alpha and being foolish because an Alpha would never stoop this low because of an inferiority complex in the name of being an Alpha. Anyway, it’s a story for another day.

A woman is a lady with an entrepreneurial mind. She’s a lady who wants freedom and needs to be pampered as always like it’s always been before an inferiority complex came into existence.

Give women freedom. Don’t marry them and cage them for your selfish reasons. If you don’t want a successful or career woman, please go for something within your reality and spare these for those who live In the same way.

I know some of you would be in awe of how I came up with these negative stories, while there are many positive stories about women treated as Queens, that they are.

Okay. Hear me out. The number of marriages that crashed due to the inferiority complex isn’t something we should write about; the resulting negative treatment of spouses due to the inferiority complex isn’t something close to being friendly.

Despite all these phases, some women fought through and are living happily ever after, but then, we have to let the younger ones prepare for what is about to come because society has a bigger influence in their lives.

I’m saying that a woman shouldn’t be deprived of her rights and chances of making things right. She needs to be corrected in a romantic and caring way. She has imperfections in her nature. She shouldn’t be a target of suspicious actions.

Give her a chance, consult her and make her bloom. It’s not that hard.

Emurence Imran Nata’alah wrote via emurenceimran@gmail.com.

Sabon Gari, Kano – Prof. Adamu Baikie’s insider perspective

By Prof. Abdalla Uba Adamu

Sabon Gari Kano has always been a melting pot – drawing multiple nationalities and ethnicities who converge in the settlement and make it truly unique. Prof. Adamu Baikie’s “Sabongari: The Simmering Melting Pot of Kano State” is the latest addition to the literature on the area. Having grown up in the area, Prof. Baikie gives a unique ethnographic account of the place and its development.

More of a personal recollection from a resident, than a rigorous archival excavation of community history, Baikie’s Sabongari [sic – that is exactly how he spelt it throughout the book] provides additional fascinating information about other developments in Kano. In particular, Education, in which Prof Baikie also released a companion book, “Nigerian Education: Ivory Towers & Other Issues.” It’s a pity that the few pictures included in the Sabongari book did not come out too well, being black and white and blurry.

Prof. Baikie’s discourse on Sabon Gari (my preferred spelling) is similar to Neil Skinner’s “Alhaji Mahmudu Ƙoƙi – Kano Malam”, in which the subject provides a primary participant observer’s insight about the development of either events, or in this case, a community. It is truly fascinating.

There were, of course, other works on Sabon Gari Kano, long before this. The most monumental was Ahmed Bako’s “Sabon Gari Kano: A history of Immigrants and Inter-group Relations in the 20th century” (UDUS Press, 2006) and based on his groundbreaking PhD thesis, “A Socioeconomic History of Sabon Garni Kano, 1913-1989” submitted to Bayero University in 1990. Prof. Baikie approaches the study of Sabon Gari from the perspective of ‘son of the soil’ who lived in the neighborhood, playing footer, attending Church service there and interacting with the waves and waves of Nigerian and West African immigrants who settled in the borough as neighbors and friends.

Prof Adamu Baikie mentored both me and my father at various stages of our careers, so I certainly don’t mind plugging this wonderful memoir. This is not a review, as I am sure Dr Shamsuddeen Sani will be doing the honors soon enough [on Facebook]. It is just to let people know that the book, launched on 20th August 2023, is now available at Zamani Bookstore, Sabon Gari at the cost of ₦3,500. It is another addition to our understanding of the history of Kano.

The tragic death of Dr Tijjani Ibrahim: A call to improve healthcare in Nigeria

By Aliyu Musa Dada

Today, I want to bring our attention to a heartbreaking incident that highlights the shortcomings in our government’s support system. Dr. Tijjani Ibrahim, a young and dedicated medical doctor, fought bravely against decompensated chronic liver disease caused by Hepatitis B infection.

Despite the efforts of his friends to raise funds for his treatment, Dr Ibrahim tragically passed away before realising the required amount. This unfortunate event raises serious concerns about lacking a robust system to assist individuals, even those tirelessly dedicated to serving others, like Dr. Ibrahim.

We, as citizens, deserve a government that prioritises the well-being of its people, especially those in critical need of medical support. It is disheartening to witness the struggles faced by individuals who have dedicated their lives to saving others, only to be let down by a system that fails to provide adequate assistance.

Dr. Ibrahim’s passing is a stark reminder of the urgent need for reforms and investment in healthcare infrastructure. It should not rely solely on the goodwill and generosity of friends and well-wishers to fund essential medical treatments. Our government should be responsible for ensuring accessible and affordable healthcare for all citizens, especially those in dire situations.

In this moment of grief, let us remember Dr. Ibrahim as a compassionate and dedicated doctor who selflessly served his patients until the end. Our thoughts and prayers go out to his family and friends during this difficult time.

May Dr. Tijjani Ibrahim’s soul rest in peace, and may his legacy inspire us to advocate for change. Let us raise our voices and demand better support systems for individuals facing medical challenges.

We must unite as a community to address these issues and hold our government accountable. We can start by engaging in constructive conversations, raising awareness about the gaps in healthcare support, and urging policymakers to prioritise the well-being of their citizens.

Remember, change begins with us. Let us honour Dr. Ibrahim’s memory by actively working towards a healthcare system that provides timely and accessible support for all those in need.