Lifestyle

By Aisha Musa Auyo

A beautiful marriage comprises couples who see and know how to appreciate one another by verbalising their positive estimation of each other. Some couples don’t just internalise their appreciation of each other’s beauty but voice it out. 

Men, when you see your wife as she is dressing up, don’t keep quiet; it’s an opportunity to tell her how beautiful she looks, for you are her mirror. I started with men because they are the gender that is very stingy with words. It’s the same gender that was telling you how beautiful you were before marriage. Now they became mute; I wonder what happened.  

Men, you are the only ones who see the fabulous underwear your spouse is wearing, which others will never have an opportunity to see or compliment. If she does not have undies worth complimenting, get her one! Who is more qualified to tell a woman she is beautiful than her husband?

It is very encouraging for a spouse to know that their partner appreciates how they look and still thinks of them as handsome or beautiful, not minding the number of years they have been together as a couple. It does not matter how old you are or how long you have been married. Simple appreciation, no matter the form, is a beautiful way of adding colour to your marriage. The food is delicious, the home smells nice, the bathroom looks spotless, this hairstyle looks great on you, etc., will cost you nothing but earn you a lot.

As much as men enjoy verbal appreciation, they also crave respect and admiration. Admiration for their hard work, masculinity, sacrifices, and admiration for their ideals, deeds, and wins.

When a spouse knows they are highly appreciated or valued, the one who receives the love will always have an urge or a longing to give back what they have received. So it’s a win-win.

Even if you have been giving and not receiving compliments, don’t despair. You will agree that giving of appreciation has a package attached to it: the joy of giving. A gift which lightens your heart and sends waves of fulfilment to you whenever you show gratitude. It’s a win-win situation.

Remember, your spouse is an opportunity to show love, kindness and gratitude; the best expression of meekness and humility and, above all, the best person after God to lavish all the praise you can fathom.

Aisha Musa Auyo is a Doctorate researcher in Educational Psychology, a wife, a mother of three, a homemaker, a caterer and a parenting/ relationship coach.

By Tukur Hafsat Sani 

The art or science of breastfeeding can be projected to be as old as the childbirth phenomenon itself. Some historians have hypothesised that this important act became a widespread practice about 2.6 million years ago.

Inappropriate marketing of breast milk substitutes, stigmatisation, body image crisis, and public shaming, among others, have continued to undermine the efforts of medical experts and world organisations to improve breastfeeding rates and duration worldwide. With the world evolving, this is gradually changing.

In view of the importance of breastfeeding, over 30 years ago and even more precisely on February 14th, 1991, the World Alliance for Breastfeeding Action (WABA) came up with the World Breastfeeding Week (WBW), of course in partnership with World Health Organisation (WHO), United Nations Children Fund (UNICEF), government agencies and other non-governmental organisations across the globe.

The event was innovative, aiming to establish a global breastfeeding culture and provide support for breastfeeding mothers or even surrogates everywhere while promoting exclusive breastfeeding for a minimum of six months.

Therefore, World Breastfeeding Week is an annual tradition celebrated from the first and ends on the seventh of August worldwide, each year with a peculiar theme or slogan. Interestingly today, more than 100 countries globally participate in this important event.

On themes, for example, WABA, for the year 2020, chose “Support breastfeeding for a healthier planet’’ as its theme. The focus of WBW 2020 was aligned with thematic area 3 in WBW-SDG 2030 and is on the impact of infant feeding on the environment or climate change and the imperative to protect, promote and support breastfeeding for the health of the planet and its people owing to the fact that breastmilk is environmentally safe; produced and delivered without pollution.

In 2021 it was “Protect Breastfeeding: A Shared Responsibility”, which was with respect to the survival, health and well-being of women, children and nations, as well as how nursing mothers can be supported. For last year, it was “Step up for Breastfeeding – Educate and Support”. The WABA for this year set a theme – “Enabling breastfeeding: making a difference for working parents.”

Breastfeeding is the process of feeding a mother’s breast milk to her infant – newborn baby because, apart from the bond of love that is built between a mother and her child through the process, breast milk is the most important and essential food an infant should receive due to colostrum it contains, and this colostrum possess antibodies and other immunological benefits that can give babies a healthy boost.

Universally, breastfeeding is of two types, exclusive breastfeeding and partial breastfeeding, which only a few in our society are able to differentiate and know the significance of.

Exclusive breastfeeding implies availing a child only breast milk without any solid food for the first eighteen weeks of his or her life, while for partial breastfeeding, an infant receives both breast milk and solid or semi-solid food. Noteworthy of the fact that exclusive breastfeeding is highly recommended by health professionals both for the benefit of mother and child. 

Since is singular act of breastfeeding helps mothers, according to studies, reduce conditions such as depression and breast cancer while simultaneously breeding children who are physically, biologically and mentally alert, it becomes imperative to help drive the 2023 campaign of “Let’s make breastfeeding and work, work!” – a campaign which focuses on promoting practices that can help support workplace-related breastfeeding in different countries.

Hence, employers of labour should support working-class mothers in different countries across different contract types and sectors and promote action that can be taken to help ensure breastfeeding works for all working-class women.

This can be achieved through sensitisation, supporting rather than stigmatisation of this prime natural process, and providing secluded areas where working mothers can feed their babies without eyes preying on them needlessly while at work. 

While mothers across the globe are encouraged to keep up the good work of breastfeeding in other to build a healthier and smarter global population, providing them access to breastfeeding their babies while at work would mean that we are making breastfeeding and work, work!

God Bless All Mothers Across the World.

Hafsat, a 200-level Student of Ahmadu Bello University, Zaria, Kaduna State, writes via hafsasarney@gmail.com.

By Muhammadu Sabiu 

In a significant move aimed at improving healthcare services in Kaduna State, His Excellency Senator Uba Sani, the Governor of Kaduna State, has approved the immediate implementation of the 2014 Consolidated Medical Salary Scale (CONMESS) for resident doctors working under the Kaduna State Ministry of Health.  

This decision was made during a media chat held on Sunday, September 3rd, 2023, as part of the governor’s 100 days in office celebration. 

The announcement comes after extensive negotiations with striking doctors, which revealed that resident doctors in the Ministry of Health were receiving only 75% of the 2014 CONMESS, while their counterparts at Barau Dikko Teaching Hospital enjoyed 100% of the CONMESS. 

Starting in September 2023, this approval ensures that resident doctors in the Ministry of Health will now be on par with their peers at Barau Dikko Teaching Hospital, potentially boosting productivity and attracting more medical professionals to the state. 

Governor Uba Sani also disclosed during the live media chat, broadcast across major radio stations in Kaduna, that the recruitment of 89 medical doctors was authorised to address the staffing gap identified in 2017.

This initiative reflects the administration’s commitment to enhancing doctors’ morale and improving access to quality healthcare for Kaduna residents. 

Furthermore, Governor Sani emphasised the administration’s dedication to primary healthcare, noting the recent distribution of advanced medical equipment to upgraded primary health centres, aimed at ensuring every citizen or resident has access to primary healthcare within a kilometre of their residence.

By Aliyu Nuhu

Mal Kwalisa (not his real name) is an acquaintance. He has never travelled outside Nigeria. He was a money changer. One day he made a big kill and came into some big money and decided to visit UAE. He only told me he was travelling to Dubai for two weeks, and off he left via Nnamdi Azikiwe International Airport Abuja.

Three days after, Mal Kwalisa was back with us in Kano. I asked what happened. He was a bit ashamed, but later he blew the lid.

When he arrived in Dubai he booked into a hotel. After hours of rest, he went to one shop and saw a very beautiful Arab woman. He told her he came from Nigeria and he had plenty of money and promptly invited her to his hotel room. She smiled and told him she was married and that in UAE, women don’t visit men in hotels.

Mallam didn’t buy her story. He thought she could be persuaded by the promise of more money. He went back to his hotel and returned after lunch. He made the same offer again, and she smiled and told him to come back after closing hours, by 5 pm.

He went back at the appointed time only to find three askaris (police) waiting for him. They asked what his mission was, and he said he came to see his friend, pointing to the woman. The police asked him her name, and he didn’t know. They took him back to the hotel, packed his bag and drove him to the airport. He was lucky they did not chain him. They put him in the next available plight leaving UAE to Africa, Air Moroc. He landed in Casablanca.

After some hours, he was again put on the next available flight to Johannesburg, South Africa. After a long delay at midnight, he was bundled into a plane going to Lagos.

Our man had to find his way to Abuja by road after becoming Vasco da Gama overnight. He asked what could possibly be his offence.

I told him in UAE, adultery is punishable by death. The woman reported him to the police. He was lucky that she did not trick him and reported him while in his hotel room. And she didn’t mention rape.

By Muhammadu Sabiu 

The first COVID-19 variant BA.2.86 case was found in the UK on Friday, according to the United Kingdom Health Security Agency (UKHSA). 

UKHSA said in a statement on its website that the new COVID-19 strain was found in a person who had no recent travel history. 

“We are aware of a confirmed case in the UK. We will provide further information in due course after undertaking detailed assessment,” Dr. Meera Chand, Deputy Director of UKHSA, stated.

US health authorities and the World Health Organisation (WHO) reported that they were closely observing a new COVID-19 variant. 

Despite the fact that WHO classified the virus as a “variant under monitoring,” its potential impact is presently unknown.

By Ukasha Rabiu Magama

The Bauchi state government has assured a speedy renovation of some parts of the specialist hospital gutted recently by fire.

The development came when the state’s Commissioner of Health, Dr Adamu Umar Sambo, visited the hospital on Saturday.

The commissioner, who went there to see the nature of the work in the hospital, encouraged the workers to continue saving the lives of the people of Bauchi state with no hesitation.

Promising the work, the commissioner also assures the replacement of all burnt equipment in the hospital and does the needful to adjust the hospital bill and make it affordable to Bauchi citizens.

He further commended the effort of the workers for their contribution to improving the lives of Bauchi citizens. He pledged to continue supporting the workers best of his ability to bring the desired output to the state.

By Ukasha Rabiu Magama

Preparations are underway as the Bauchi state chapter of the Nigerian Medical Association (NMA) prepares to offer free surgical procedures to more than 200 patients afflicted with various ailments across the Toro local government area.

Dr Adamu Umar Sambo, the recently appointed Commissioner of Health in Bauchi, announced the initiative during a ceremonial event hosted by the Islamic Medical Association of Nigeria (IMAN) at the Toro chapter. 

“The Medical Association of Nigeria, NMA, will soon offer free surgery to over 200 patients suffering from various diseases across Toro local government. The association will do this to express its happiness and to thank His Excellency Bala Muhammad Abdulkadir for appointing one of them as Bauchi health commissioner.” 

The free surgeries are a gesture of appreciation for Dr Sambo’s appointment as the new Commissioner of Health and a tribute to Governor Bala Muhammad Abdulkadir for recognising Dr Sambo’s contributions to the medical field.

Dr Sambo, who formerly held the position of Chief Medical Officer at Toro General Hospital Toro and currently serves as the Bauchi Commissioner of Health, urging his successor, Dr Maryam Ahmad Abubakar, to build upon his achievements and collaborate closely with hospital unit officials to align with Bauchi state’s health sector objectives.

Similarly, Dan’zumi Abdulhamid, Chief Nursing Officer at Toro General Hospital, praised Dr Sambo’s accomplishments as the former Chief Medical Officer, highlighting advancements such as upgrading the hospital to a real general facility, provision of essential equipment including generators and X-ray machines, establishing a Covid-19 centre, a new theatre room, and the renovation of facilities including staff quarters and the Juma’at mosque.

On his part, Alhaji Aliyu Yakubu Lame, the district head of Lame, encouraged the Commissioner to work selflessly to drive development in the state. He equally commended the Governor for appointing two key commissioners from Toro and urged Dr Maryam Ahmad Abubakar to carry on Dr Sambo’s legacy.

The event was graced by the presence of the district heads of Toro, representatives from the Nigerian Medical Association, members of the Islamic Medical Association of Nigeria – Toro chapter, and other esteemed dignitaries.

By Kamal Alkasim

For many divorcées, the decision to return to school and pursue their dreams after parting ways with their husbands presents a significant challenge. In this article, we will explore the undeniable transformative power of education and its role in empowering divorcées to build a brighter future for themselves. Through the voices of these resilient women, we will understand the importance of providing them with the opportunity to pursue higher education and break free from the false theories that have hindered their path.

The Transformative Power of Education

Education is a powerful tool that can turn any individual into a star; women are no exception. By prioritising their studies over remarriage, divorcées can equip themselves with knowledge, skills, and confidence to overcome obstacles and shape their destiny. Education serves as the foundation for the development of any society and holds the key to personal and societal growth.

Challenging False Theories

Unfortunately, outdated and false theories surrounding women’s education in tertiary institutions have deterred many from pursuing their dreams. These misconceptions have created barriers for divorcées seeking to return to school. By challenging these beliefs, society can open new opportunities for these women to thrive.

Voices of Empowerment

Through conversations with divorcées who have chosen to pursue their dreams through education, we gain valuable insights into their determination and resilience. One woman shared her regret for not pursuing her studies earlier but expressed optimism about the positive changes education would bring to her future. Another divorcée spoke of her unwavering ambition to gain an education and fulfil her goals despite her challenges.

“If I had known earlier, I would have pursued my studies long ago. But now, this opportunity will bring positive changes to my future. I may have faced some challenges, but with education, I can overcome any obstacle.” – Divorcée.

“My greatest ambition is to gain an education, and after my divorce, I promised myself that I would come back to achieve this goal.” – Divorcée.

“People may judge me based on appearances and talk rubbish, but that won’t deter me. I will mind my own business and study human behaviour. This knowledge will help me solve matrimonial cases and more.” – Divorcée.

Overcoming Judgment and Criticism

Divorcées often encounter judgment and criticism from others, but their determination to succeed remains unshaken. One brave woman acknowledged the judgment she faced but declared her commitment to minding her own business and studying human behaviour to help others in similar situations. These voices exemplify the strength and resolve of divorcées in their pursuit of education.

Empowerment Through Education

Let us join hands in defeating these nonsensical theories and supporting divorcées in their educational journey. By empowering these women with education, we provide them with the tools to overcome obstacles and create a brighter future. Education holds the potential to transform lives and enable divorcées to achieve their dreams without fear or judgment.

Education is a beacon of hope for divorcées seeking to rebuild their lives and pursue their aspirations. By allowing them to learn and grow, society can break down barriers and empower these women to become agents of positive change. Let us recognise the transformative power of education and support divorcées in their quest for knowledge and self-fulfilment. With education as their ally, the future holds boundless opportunities for these strong and determined women.

Kamal Alkasm is writing from Kano.

By Lawal Dahiru Mamman,

In a newspaper interview, she narrated how the excruciating pain and cost of cancer treatment drove her to sell her valuables. Rosemary Nnamdi said it’s a miracle that she is still alive today. Nnamdi, 33, was diagnosed with the most common form of cancer, breast cancer, in 2019.

The young lady somehow and eventually took a leap of faith and, according to the report, had a single mastectomy – a surgical procedure that involves removing the entire breast. The process was supposed to be complemented by radiotherapy and chemotherapy, which involved killing cells with radiation from elements like uranium and anti-cancer drugs. This she could not afford.

“I started soliciting funds to cover chemotherapy and radiotherapy sessions, but it was never enough. I sold every single property, but it could not cover the sessions recommended by the doctor,” she said.

A revelation in an interview by Dr Adamu Umar, President of the Nigerian Cancer Society (NCS), came to mind after reading the heart-rending report on Rosemary Nnamdi.

During the interview, Dr Umar lamented that over N1.5bn earmarked for cancer treatment in Nigeria has not been accessed by people with the disease. He disclosed that many cancer patients are unaware of the intervention fund known as Cancer Health Fund (CHF), resulting in the inaccessibility of a larger part of the money.

He identified the lack of data to ascertain the actual number of cancer patients in the country as one of the reasons for frustrating the intervention programme.

His revelation was stunning because the World Health Organisation (WHO) estimates that 10 million people die of cancer (a disease in which cells of the body grow uncontrollably at a spot and spread to other parts) annually worldwide and that 70 per cent of these deaths occur in low-to-middle income countries including Nigeria.

In Africa, Mr Walter Mulombo, WHO country representative to Nigeria, said, “Every year, Africa records around 1.1 million new cases of cancer resulting in up to 700,00 deaths.” According to Globocan statistics, in 2020 alone, a staggering 78 899 cancer deaths were recorded in Nigeria.

Since it costs an arm and leg to treat cancer, the ‘Cancer Health Fund’ was separated from the budget to tackle different types of cancer in the country. Should cancer patients in Nigeria not know about this?

Regrettably, lack of awareness and inaccessible location has contributed to the low participation of cancer patients in accessing the fund set aside to manage their affliction.

The Nigerian CHF is a social service that provides funding and health care services to indigent cancer patients. Before this, the National Cancer Control Programme (NCCP) was established in 2006 as a fallout from the 58th World Health Assembly Resolution on cancer prevention and control adopted in May 2005. The programme was established to address the escalating cancer incidence in Nigeria.

But the CHF programme is an initiative of the Federal Ministry of Health that commenced in 2021 with six pilot hospitals. Ahmadu Bello University teaching hospital (ABUTH), National Hospital Abuja (NHA), University of Benin Teaching Hospital, Benin (UBTH), Federal Teaching Hospital Gombe (FTH), University of Nigeria Teaching Hospital (UNTH), University College Hospital (UCH).

It involves partners such as the American Cancer Society, ROCHE, Pfizer, MYLAN, Clinton Health Access Initiative, World Wide Commercial Ventures (WWCV), BICON and EMGE resources, which is mandated to implement the CHF initiative on behalf of the Federation Government.

Since many cancer patients seem to be oblivious to this vital function, there is a need for the National Orientation Agency (NOA) to carry out sensitisation programmes across many towns and villages in the country. The knowledge will then be a driving force for patients to seek treatment.

In addition, the media and non-governmental organisations can also be involved in such campaigns while the government strives to expand beyond the six pilot hospitals. 

By empowering people with the Cancer Health Fund information, we can help save thousands of lives from a killer disease, as we do not all have to be doctors to guarantee the most fundamental human right – the right to live.

Lawal Dahiru Mamman writes from Abuja and can be reached via dahirulawal90@gmail.com.

By Muhammadu Sabiu 

Former spokesperson to former President Goodluck Jonathan, Reno Omokri, recently shared his thoughts on tattoos, urging caution and careful consideration before getting one. 

In his #RenosNuggets, he emphasises that while tattoos might be popular and appealing in the moment, they can have significant implications for both professional and personal aspects of life. 

According to Omokri, individuals in certain fields, such as corporate jobs, may face challenges with employers due to visible tattoos. 

Research has shown that employers are more likely to reject job applicants with tattoos compared to those without, potentially limiting career opportunities. 

Moreover, Omokri suggests that the public’s perception of individuals with tattoos might be affected, particularly in the political sphere. 

Voters may view candidates with visible tattoos as less serious and, therefore, less deserving of their votes. This perception could hinder political aspirations. 

The former spokesperson also emphasises that tattoos may not age well on the body, potentially leading to regrets later in life. 

Omokri concludes by advising people to carefully consider their decision before getting a tattoo.