Northern Nigeria

Talking about access to quality healthcare for some Nigerians


By Usman Muhammad Salihu

Access to quality healthcare remains a pressing issue in Nigeria, particularly for the millions living in rural areas. Despite various initiatives to improve healthcare delivery, rural communities continue to face significant barriers, resulting in poor health outcomes and deepening inequalities in the healthcare system. 

These challenges underscore the urgent need for targeted interventions to bridge the gap between urban and rural healthcare access. One of the most significant challenges rural communities face is geographical isolation. Many villages and settlements are far from urban centres where most healthcare facilities are concentrated. 

The distance to the nearest hospital or clinic can sometimes span hundreds of kilometres, making timely access to care nearly impossible for many rural residents. This problem is exacerbated during medical emergencies, where every second counts, yet patients must endure long and arduous journeys before reaching medical help.

A chronic lack of healthcare infrastructure plagues Nigeria’s rural areas. Many villages do not have hospitals or clinics; even where facilities exist, they are often under-resourced. Shortages of essential medical supplies, equipment, and trained personnel are common, making providing even basic healthcare services difficult. 

According to a report by the World Health Organization (WHO), Nigeria needs to increase the number of healthcare workers and facilities to meet the growing demands of its population, particularly in underserved rural areas. Poor transportation systems further compound the challenges of accessing healthcare in rural Nigeria. 

The lack of reliable road networks, especially during the rainy season, leaves many rural areas cut off from healthcare services. Sometimes, patients must travel on foot or rely on motorcycles, which may not be suitable for critically ill individuals. 

The absence of affordable public transport options also limits the ability of rural residents to seek medical care, particularly for routine check-ups or preventive healthcare. Financial hardship is another significant barrier. Many rural residents are subsistence farmers or engage in informal sector jobs with little to no stable income. 

As a result, they often cannot afford healthcare services, especially when these are not subsidised. Even when free services are available, hidden costs such as transportation, medication, and unofficial fees can deter people from seeking care.

Cultural beliefs and language differences present additional hurdles for rural communities. In some areas, traditional medicine is preferred over modern healthcare, leading to delays in seeking professional medical attention. Furthermore, healthcare providers unfamiliar with local languages and cultural practices may struggle to communicate effectively with patients, resulting in misunderstandings and mistrust.

The challenges of accessing healthcare in rural areas have far-reaching consequences. One of the most alarming is poor health outcomes, including higher rates of maternal and infant mortality. According to UNICEF, Nigeria accounts for a significant proportion of global maternal deaths, with rural women disproportionately affected due to a lack of access to skilled birth attendants and emergency obstetric care.

Delayed treatment is another critical issue. The inability to access healthcare promptly often leads to the progression of diseases to more severe stages, reducing the chances of successful treatment. For example, conditions like hypertension or diabetes, which can be managed with early intervention, often go undiagnosed and untreated in rural areas, leading to life-threatening complications.

Additionally, the economic burden of healthcare is devastating for rural households. The cost of treatment can deplete a family’s savings, forcing them to sell assets or take on debt. This cycle of poverty further entrenches the disparities between urban and rural populations.

Addressing these challenges requires a multi-pronged approach. Governments and stakeholders must prioritise investment in rural healthcare infrastructure. Building and equipping clinics and hospitals in underserved areas is critical to reducing the geographical barriers rural communities face. Additionally, mobile clinics and telemedicine programs can bring healthcare services closer to people who live in remote locations.

Community-based healthcare programs are another effective solution. Training and deploying community health workers to provide essential services such as immunisations, maternal care, and health education can significantly improve health outcomes. These workers can serve as rural residents’ first point of contact, offering accessible and culturally appropriate care.

Financial support for rural residents is equally important. Subsidising healthcare costs through insurance schemes or direct financial aid can ensure that rural populations can afford essential services without economic hardship. The government’s National Health Insurance Scheme (NHIS) should be expanded and tailored to adequately cover rural residents.

Finally, addressing cultural and language barriers is essential for fostering trust between healthcare providers and rural communities. Training healthcare workers in cultural sensitivity and local languages can improve communication and encourage more people to seek care. Public health campaigns should also engage community leaders and use culturally relevant messaging to promote modern healthcare practices.

To conclude, the healthcare challenges in rural Nigeria are deeply rooted in geographical, infrastructural, financial, and cultural issues. However, these challenges are not insurmountable. 

Nigeria can take significant steps toward achieving equitable healthcare access for all its citizens by investing in rural healthcare infrastructure, implementing community-based programs, providing financial support, and addressing cultural barriers. Ensuring that no one is left behind in the quest for quality healthcare is a moral imperative and a necessary foundation for the nation’s development and prosperity.

Usman Muhammad Salihu was among the pioneer cohorts of the PRNigeria Young Communication Fellowship and wrote in from Jos via muhammadu5363@gmail.com.

Harmattan health alert: Expert advice for staying safe

By Anas Abbas

As the Harmattan season arrives in northern Nigeria, its dry, dusty winds from the Sahara present both beauty and challenges. Lasting from late November to mid-March, this weather phenomenon often worsens respiratory and skin health issues. Medical experts offer essential advice to help individuals protect their well-being during this period of challenges.

In an exclusive interview, Dr Naser Yakubu Ismail, a seasoned medical doctor, shed light on key health risks associated with Harmattan and how to address them effectively.

Respiratory Health: A Key Concern

“The dry air and dust particles characteristic of Harmattan frequently trigger asthma attacks, bronchitis, and allergies,” warned Dr. Naser in a report by The Daily Reality. He stressed the importance of taking proactive steps to prevent respiratory complications during this period.

Skin Issues on the Rise

Beyond respiratory concerns, Harmattan’s low humidity often worsens skin conditions, such as dryness and eczema. “The dry air strips the skin of its natural moisture, leading to irritation and discomfort,” Dr. Naser explained. Those with pre-existing skin conditions may experience heightened symptoms, making proper skincare essential.

Additionally, cold temperatures can pose heightened risks for individuals with sickle cell disease, as they are more susceptible to painful crises triggered by sudden drops in temperature.

Expert-Recommended Preventive Measures

To reduce health risks during Harmattan, Dr. Naser provided several practical tips:

1. Stay Hydrated

“Drinking plenty of water is crucial to keeping both the skin and respiratory system moist,” he advised. Adequate hydration supports skin elasticity and overall respiratory function, lowering the risk of complications.

2. Dress Appropriately

For individuals with sickle cell disease, staying warm is non-negotiable. “Wear layers, including sweaters, hoodies, and socks, to retain body heat,” Dr. Naser recommended. Minimising exposure to extreme cold by staying indoors during frigid weather is also advised.

3. Manage Asthma and Allergies

Asthma patients are particularly vulnerable during Harmattan. Dr. Naser emphasised the importance of identifying and avoiding triggers such as cold air, dust, and pollen. He also encouraged consistent use of prescribed medications and maintaining a dust-free home environment.

4. Combat Dry Skin

Using moisturisers regularly can alleviate skin dryness. “Apply a thick layer of cream or ointment after bathing to lock in moisture and protect the skin,” Dr Naser suggested.

5. Monitor Symptoms

“Be vigilant about health symptoms during this season,” Dr. Naser cautioned. Persistent coughing, shortness of breath, severe headaches, or unusual fatigue should not be ignored. Individuals experiencing these symptoms, especially those with underlying health conditions, should seek prompt medical attention.

A Call for Vigilance and Proactivity

Dr Naser urged the community to prioritise their health during Harmattan. “Stay informed about weather conditions, take preventive measures seriously, and don’t hesitate to seek medical advice if needed,” he said.

Adhering to these recommendations—staying hydrated, protecting the skin, and prioritising respiratory health—individuals can mitigate the adverse effects of Harmattan. Awareness and proactive measures are essential for ensuring a healthy and safe season for all.

Kemi Badenoch on the cross of ignorance: A rejoinder to her misrepresentation of British and Northern Nigeria’s history

By Sanusi Maikudi 

In her recent remarks, Rt. Hon. Kemi Badenoch, the leader of the UK Conservative Party, reportedly dismissed associations with Nigeria beyond her Yoruba heritage. She distanced herself from Northern Nigeria and associated it narrowly with Islamism. These comments, replete with historical ignorance and political misjudgement, reflect poorly on her understanding of the intertwined histories of Britain and Nigeria and, by extension, her role as a leader in one of the world’s oldest democracies.

It is troubling that Badenoch, a figure who aspires to statesmanship, would exhibit such a parochial view of her heritage and the complex relationship between the United Kingdom and Northern Nigeria. Her remarks not only betray an ignorance of British colonial history but also reflect a failure to grasp the significance of global citizenship—an essential quality for anyone seeking to lead in a post-imperial world.

Misunderstanding History

Badenoch’s attempt to disassociate herself from Northern Nigeria exposes a glaring lack of awareness about the region’s rich and diverse history. Long before colonialism, Northern Nigeria boasted a sophisticated socio-political structure exemplified by the Sokoto Caliphate and other emirates. These entities maintained written records, produced scholarly works in Arabic, and upheld organised governance systems.

British colonial explorers and missionaries documented these structures extensively. Figures like Hugh Clapperton, Mungo Park, and Frederick Lugard not only travelled through Northern Nigeria but also admired its governance systems. The British colonial administration, recognising the efficacy of Northern Nigeria’s traditional leadership, adopted the system of indirect rule to govern the region. This is a testament to the historical and administrative depth of the region—a depth Badenoch seems to have overlooked.

Furthermore, the Christian missionaries who ventured into Northern Nigeria risked their lives not to trivialise or divide but to understand and engage with its people. Their contributions are preserved in archives that form part of Britain’s collective memory. Denying or dismissing this history is ignorant and disrespectful to the legacy of British-Nigerian relations.

A Failure of Diplomacy

As a leader in a global power, Badenoch is expected to demonstrate diplomatic acumen and cultural sensitivity. Her dismissive remarks, however, suggest a narrow worldview that is unbecoming of someone in her position. Britain’s legacy as the patron of the Commonwealth—a union of diverse nations shaped by shared history—requires its leaders to embody inclusivity and understanding.

Badenoch undermines her credibility by distancing herself from Northern Nigeria in such a derogatory manner. Her comments seem less like the musings of a seasoned statesperson and more like pandering to fringe nationalist sentiments. Was she addressing British society, which has long recognised and documented the importance of Northern Nigeria? Or was she appealing to a clandestine audience of Yoruba nationalist agitators? Either way, her remarks reveal a political novice more concerned with short-term rhetoric than long-term statesmanship.

The Irony of Her Position

Badenoch’s position as a British politician of Nigerian descent is itself a product of the historical forces she now dismisses. Like many others from former colonies, her parents benefited from the opportunities created by Britain’s imperial legacy. She was born in London, a city shaped by centuries of global migration and colonial history. Ironically, the very system she now seeks to lead is a product of the multiculturalism and interconnectedness she seems to reject.

It is also worth noting that Badenoch’s rise to prominence coincides with the UK’s struggles with political leadership. The Conservative Party’s internal crises have eroded its cadre of charismatic leaders, paving the way for figures like Badenoch. Yet her divisive rhetoric and lack of historical understanding alienate mature voters and diminish her standing as a potential statesperson.

Populism and the Far-Right Trap

While Badenoch may be tempted to align herself with the growing populist and far-right ideologies in Europe, she is ultimately a victim of these movements, not a beneficiary. The same far-right ideologies that demonise immigrants and minorities would not spare someone of her background. Her attempts to position herself as “more Catholic than the Pope” by demonising others only highlight her vulnerability within such spaces.

Conclusion

Rt. Hon. Kemi Badenoch’s recent remarks reveal a troubling ignorance of British and Nigerian history. Her attempt to distance herself from Northern Nigeria not only disrespects the region’s rich heritage but also undermines her credibility as a leader in a globalised world. Her rhetoric, steeped in parochialism and divisiveness, starkly contrasts the qualities of diplomacy, wisdom, and inclusivity required of a true statesperson.

Rather than deriding others, Badenoch would reflect on the interconnected histories of the nations she represents and aspire to a leadership style that unites rather than divides. As history has shown, those who fail to learn from the past are often relegated to its margins. Let her words serve as a reminder of the perils of ignorance and the importance of informed leadership in a complex, interconnected world.

Sanusi Maikudi wrote from the Network for Justice, Kaduna, Nigeria, via sanusihmaikudi@yahoo.com.

Kano scholar wins prestigious Doctoral Dissertation Award in Chicago

By Muhsin Ibrahim

Kano-born historian Dr Abdullahi Hamisu Shehu has been awarded the 2023 African Studies Review/Cambridge University Press Award for Best Africa-Based Doctoral Dissertation at the 67th ASA Annual Meeting held in Chicago, United States of America, from December 12 to 14, 2024.

The recognition celebrates Dr Shehu’s groundbreaking research, titled “Procession, Pilgrimage, and Protest: A Historical Study of the Qadiriyya-Nasiriyya and Islamic Movement in Nigeria Public Religiosity in Northern Nigeria, 1952-2021.”

Dr Shehu, a faculty member at the Department of History, Bayero University, Kano, earned his PhD from Stellenbosch University in South Africa. His dissertation examines the dynamic interplay between public religiosity and identity formation in northern Nigeria, focusing on two key movements: the Qadiriyya-Nasiriyya, a reformed Sufi order, and the Islamic Movement in Nigeria (IMN), a Shia revivalist group.

His research explores the historical, social, and religious aspects of public demonstrations, such as the Maukibi (Sufi processions) and the Muzahara and Tattaki (Shia protests and symbolic journeys). According to Dr Shehu, these practices represent a unique contest for public space and visibility between competing religious identities in the post-colonial northern Nigerian landscape.

An accomplished scholar, Dr. Shehu is also a Fellow of the Next Generation Social Sciences in Africa (Social Science Research Council, New York) and a Lisa Maskell Fellow (Gerda Henkel Foundation, Germany). Over his career, he has participated in numerous academic conferences and workshops worldwide.

His work sheds new light on the role of public space in shaping religious identity and offers fresh perspectives on the sociopolitical complexities of northern Nigeria. Dr. Shehu’s achievement highlights his academic excellence and underscores the growing impact of African scholarship on global discourse.

US-based Nigerian scholar Dr Fahad Usman develops innovative, non-invasive method for diabetes testing

By Uzair Adam

In a ground-breaking advancement for diabetes diagnostics, Nigeria-born Dr Fahad Usman, an Assistant Professor of Optical Engineering Technology in the United States, has introduced a highly sensitive optical biosensor capable of non-invasive diabetes screening.

Dr Usman’s pioneering work focuses on a surface plasmon resonance (SPR) biosensor that detects exhaled breath acetone, a key biomarker for diabetes. This innovative approach offers an alternative to traditional blood glucose tests, which are invasive and often painful.

Dr Usman’s research, published in top journals like Results in Physics and Polymers Journal, presents a novel ternary composite material made from polyaniline, chitosan, and reduced graphene oxide. With enhanced electrical conductivity and thermal stability, this material underpins the SPR biosensor, allowing it to detect acetone concentrations as low as 0.88 parts per billion. 

This collaboration with researchers from Malaysia, France, Saudi Arabia, and the U.S. addresses the global diabetes crisis. With over 537 million affected worldwide and projections of 783 million by 2045, this innovation promises a significant impact. According to the National Institutes of Health, over 37 million people in the U.S. are affected by diabetes. 

Due to its non-invasive nature, the optical sensor ensures greater accuracy, sensitivity, and reliability and enhances patient compliance. 

Dr Usman’s work represents a significant leap forward in healthcare innovation. It positions the U.S. at the forefront of global scientific advancements.

This technology offers potential beyond healthcare, with broader industrial applications in optical sensing and materials science.

The Kano durbar UNESCO inscription: Beyond the jubilations

By Salim Yunusa

The formal inscription of the annual Kano Durbar by the United Nations Educational, Scientific, and Cultural Organization (UNESCO) on its Representative List of Intangible Cultural Heritage of Humanity is a welcome development to not just Kano but Nigeria as a whole. The nomination, adopted on the 6th of December, 2024, in Paraguay, at the 19th session of UNESCO’s Intergovernmental Committee for the Safeguarding of the Intangible Cultural Heritage, makes it the 8th element to be inscribed from Nigeria. UNESCO is a specialised agency of the United Nations that promotes peace and security through international cooperation in education, science, culture, and communication.

According to many sources, the Kano durbar is the world’s largest procession of colourful horses. It has evolved with the history, religion, culture, and tradition of the Kano people over time. It is usually done to mark the Islamic holidays of Eid-el-Fitr and Eid-el-Adha, among other special celebrations. While other similar durbars are carried across almost all Northern Nigerian cities such as Zaria, Katsina, Bauchi, Gombe, Hadejia, Maiduguri and Sokoto, the Kano durbar stands out due to the sheer number of participants, tourists, spectators and days of celebrations.

This global recognition is a significant milestone, celebrating one of Nigeria’s most vibrant cultural festivals. Renowned for its majestic horse parades, traditional regalia, and music, the Kano Durbar reflects Northern Nigeria’s cultural pride and rich heritage. While the jubilations over this achievement are justified, it is essential to explore the opportunities and responsibilities that come with the UNESCO inscription.

 Beyond the celebrations, stakeholders must now prioritise preservation, promotion, and leveraging this global acknowledgement to foster tourism, break down stereotypes, and drive cultural and economic development in Kano and Northern Nigeria as a whole.

Kano—and Northern Nigeria as a whole—is a goldmine of culture and tradition preserved for ages, although these are currently under threat of extinction. The Dye Pits of Kofar Mata, founded in 1498 and spanning five centuries, are at risk of becoming extinct due to disrepair and unsustainable practices in recent times. The walled city of Kano is gradually disappearing to give way to commercial structures along the busy roads of Kano. There is a growing threat of climate change eroding sites like Dala Hills, Gidan Makama and others due to neglect. Sustainable protection and preservation of sites like this must be done for future generations.

This particular UNESCO inscription underscores the need to preserve the Kano Durbar for future generations through strategic documentation and archiving of the festival’s history, rites, and performances. High-quality visual content and written materials can help maintain its essence while creating accessible records for global audiences. This will effectively engage the youth, which is vital to ensure the tradition remains dynamic.

In addition, effective and efficient collaboration between the Kano Emirate council, non-governmental organisations (such as MACOBA, UNESCO, Global Shapers, etc.) and government agencies (NICO, Ministry of Arts and Culture, Tourism Development, etc.) is necessary to provide funding, technical support, and regulations that safeguard the festival’s cultural integrity.

In a state like Kano, boasting the highest population in the country and being the most populous in Northern Nigeria, the Kano Durbar has the potential to become a cornerstone of Nigeria’s cultural tourism, becoming a blueprint for other durbars across the region. To achieve this, a well-coordinated tourism strategy is essential. This could include partnering with airlines, hotels, and tour operators to create attractive travel packages for domestic and international tourists. Marketing campaigns highlighting the Durbar as a unique travel experience should be launched across social media platforms and international media outlets. Collaborations with influencers and travel bloggers can also amplify its appeal.

Furthermore, enhancing the visitor experience is key. Infrastructure around festival venues should be improved, with better roads, accommodations, and festival-specific amenities. Creating dedicated viewing platforms and cultural villages can also enrich the experience for attendees, making the Durbar more accessible and enjoyable.

Beyond cultural pride, the inscription opens doors for economic development. Investments in Durbar-themed merchandise, souvenirs, and artisanal crafts can generate revenue for local communities. E-commerce platforms can facilitate the sale of these items to a global audience.

Additionally, recognising the festival as an international heritage can attract global partnerships and funding for sustainable development initiatives in the region. Furthermore, technology offers endless possibilities to promote the Kano Durbar. Virtual reality (VR) and augmented reality (AR) experiences can bring the Durbar to audiences unable to attend physically. Comprehensive online platforms can offer ticket sales, merchandise, and interactive content, ensuring year-round engagement with the festival. These digital initiatives can transform the Durbar from a localised event into a global cultural phenomenon.

Finally, the festival could serve as a hub for cultural exchange, inviting participants from other regions and countries to share their traditions and learn about the Durbar, fostering mutual respect and understanding. It could be so much more, with proper organisation and intention by the stakeholders involved.

The UNESCO inscription of the Kano Durbar is a momentous achievement that places the festival on the global stage. However, this recognition comes with responsibilities. By preserving its legacy, harnessing its tourism potential, and leveraging technology and cultural exchange, stakeholders can transform the Durbar into a beacon of Nigeria’s cultural excellence. Beyond the jubilations lies an opportunity to turn this acknowledgement into a catalyst for cultural pride, unity, and economic development. The time to act is now.

Salim Yunusa writes from Abuja, Nigeria and can be reached at syunusa@gmail.com.

JUST IN: Security operatives surround Kano emir’s palace, restrict movement  

By Uzair Adam 

Armed police officers and operatives of the State Security Service (SSS) have cordoned off the Kano Emir’s Palace at Kofar Kudu, preventing entry and exit from the premises.  

The Daily Reality gathered that this development comes ahead of an anticipated escort by Emir Muhammadu Sanusi II, who is expected to accompany the newly-appointed Wamban Kano, Munir Sanusi, to his district posting in Bichi.  

Several reports have indicated that the Bichi Emir’s Palace is also under heavy security presence, with armed operatives stationed around the area.  

Details of the situation remain sketchy at the moment, but more updates are expected as events unfold.

Navigating Kano’s complex politics and challenges 

By Abubakar Hassan Muhammad BUK 

Kano State politics has been a subject of interest in Nigeria, especially since the Supreme Court judgment restored Abba Kabir Yusuf as the governor of Kano State. Yusuf, a member of the New Nigeria Peoples Party (NNPP), had his election initially nullified by lower courts, but the Supreme Court unanimously upheld his victory in the March 2023 election.

The State has a rich history of leadership, dating back to the Kingdom of Kano, which existed from 1000 AD to 1349. The state’s capital and largest city, Kano, is Nigeria’s second most populous city after Lagos. The incumbent governor, Abba Kabir Yusuf, was sworn in on 29 May 2023.

Kano State faces several challenges, including attacks by Islamist terrorist groups, inter-religious violence, and extreme poverty. The state operates under Sharia law within the legal framework of the Nigerian constitution. The Supreme Court’s decision to restore Yusuf as governor has received mixed reactions from Nigerians, with some praising the judgement and others expressing concerns.

The State has a diverse economy with a strong focus on industry, agriculture, and Islamic banking. The state is home to several large markets, including Kurmi Market and Kantin Kwari Market, which specialise in textiles and grains. Agriculture is also a significant sector, with crops such as millet, cowpeas, and sorghum being cultivated for local consumption.

Kano State politics are complex and multifaceted, reflecting the state’s rich history and cultural diversity. Under Governor Yusuf’s leadership, the state faces significant challenges and opportunities for growth and development. But he has been trying his best to overcome these challenges.

Abubakar Hassan Muhammad wrote via abubakarsadik2023@gmail.com.

Mental Health: Strategies to prevent sociopathic and psychopathic behaviours

By Maimuna Katuka Aliyu

In recent times, there has been a disturbing rise in violent crimes perpetrated by loved ones, friends, or neighbours, leaving families and communities devastated. These acts of violence often reveal psychopathic or sociopathic behaviour, underscoring the importance of understanding how to protect oneself from such individuals.

Understanding Sociopathy and Psychopathy

Antisocial personality disorder, commonly known as sociopathy, is a mental health condition where a person consistently disregards right and wrong and shows a lack of empathy toward others. People with this disorder are manipulative, deceitful, and indifferent to the harm they cause. They often engage in impulsive or violent behaviour, violate laws, and struggle with relationships and responsibilities.

Psychopaths are more calculated and egocentric. They lack conscience and empathy, and while they can follow social norms when they benefit them, they typically harbour deep-rooted criminal tendencies. Sociopaths, in contrast, are more volatile and prone to sudden outbursts of anger. While psychopaths can maintain a façade of normalcy, sociopaths struggle to control their emotions and often lead chaotic lives.

Challenges in Societal Protection

In Nigeria, where insecurity has become a significant issue, many citizens feel unsafe. The government’s inability to consistently enforce laws and protect its people has only heightened the risks. For instance, despite the Firearms Act prohibiting the possession of firearms without a license, many criminals are rarely held accountable. Terrorists and other violent offenders often walk free shortly after being arrested, eroding public trust in law enforcement.

One heartbreaking case is that of Christiana Idowu, a Federal University of Agriculture Abeokuta student who was abducted and later killed despite her family paying the ransom. Her kidnapper was eventually apprehended after police traced the bank details used for the ransom payment. This tragic incident illustrates the chilling reality of unchecked violence in Nigerian society.

Elsewhere, in Atlanta, 14-year-old Colt Gray shot and killed two students and two teachers at his school, a crime linked to his experience with bullying and parental separation. Such incidents are stark reminders of how mental trauma if left untreated, can lead to catastrophic outcomes.

Signs of Sociopathic and Psychopathic Behavior

It is crucial to recognise early signs of mental health issues that could lead to sociopathy or psychopathy. Common symptoms include:

– Persistent feelings of sadness or hopelessness

– Withdrawal from social activities

– Extreme mood swings

– Difficulty concentrating or maintaining focus

– Lack of empathy or remorse

Sociopaths, specifically, tend to:

– Display impulsive, hot-headed behaviour

– Have violent outbursts

– Fail to maintain stable jobs or relationships

– Rationalize their harmful actions despite knowing they are wrong

Psychopaths, on the other hand, often:

– Exhibit cold-hearted, manipulative behaviour

– Maintain a “normal” life to cover up their criminal actions

– Lack of genuine emotional attachments, even in close relationships

Impact of Childhood Trauma

Childhood trauma, such as abuse, neglect, or bullying, significantly increases the risk of developing violent or antisocial behaviour. These experiences can disrupt emotional development, impair attachment to others, and lead to aggressive tendencies. If left unaddressed, childhood trauma can manifest in mental health conditions such as depression, anxiety, or schizophrenia, with potential long-term consequences.

How to Protect Yourself

Given the prevalence of sociopathic and psychopathic behaviour, it is essential to take precautions to safeguard yourself. Below are a few practical steps to consider:

1. Be Aware of Red Flags: Pay attention to signs of manipulation, dishonesty, or indifference to the feelings of others. Sociopaths and psychopaths often use charm to disguise their true intentions.

2. Set Clear Boundaries: Protect yourself by establishing firm personal boundaries. Do not allow people to guilt or manipulate you into actions or decisions you are uncomfortable with.

3. Keep Your Loved Ones Informed: Always share your location and movements with someone you trust. This simple step can go a long way in ensuring your safety and preventing unnecessary panic during emergencies.

4. Trust Your Instincts: If you feel offended by someone’s behaviour or a situation that makes you uncomfortable, trust your gut feelings and distance yourself from the individual or scenario.

5. Educate Yourself: Stay informed about the tactics sociopaths and psychopaths use to exploit and manipulate others. The more you know, the better equipped you are to recognise and avoid their toxic influence.

6. Build a Supportive Network: Surround yourself with trusted friends and family members who can offer guidance and emotional support. A strong support system can provide a buffer against harmful individuals.

Conclusion

In a world where mental health challenges are becoming more apparent, understanding the traits of sociopaths and psychopaths is critical to self-preservation. By staying vigilant, setting clear boundaries, and cultivating supportive relationships, you can protect yourself from their harmful behaviour and ensure a safer, more fulfilling life.

Maimuna Katuka Aliyu wrote via munat815@gmail.com.

Nigeria’s economic distress: A country battling overwhelming inflation

By Idris Mustapha

 The National Bureau of Statistics (NBS) revealed in a heart-wrenching report that Nigeria’s inflation rate climbed to an excruciating 33.88% in October 2024. The pain and suffering reflected in these official figures tell a story far more profound than mere economic indicators—they represent countless nights of parents going to bed hungry, having sacrificed their meals to feed their children.

The NBS’s latest report paints a devastating picture, showing a relentless climb from September’s already unbearable rate of 32.70%. “Looking at the movement,” the Bureau notes with clinical precision that contrasts sharply with the human suffering it represents, “the September 2024 headline inflation rate showed an increase of 0.55% compared to the August 2024 headline inflation rate.” Behind these sterile statistics lie the anguished faces of market women watching their businesses crumble.

The Bureau’s year-on-year analysis reveals an even more distressing reality, with October’s rate standing 6.55 percentage points higher than the 27.33% recorded in October 2023. The NBS report states, “This shows that the headline inflation rate (year-on-year basis) increased in September 2024 when compared to the same month in the preceding year.” Each percentage point represents another burden on the shoulders of ordinary Nigerians, many of whom are already stretched to their breaking point.

The official data traces a cruel journey through 2024, from January’s troubling 29.90% to the current devastating peak. The NBS’s monthly tracking shows how “the rate of increase in the average price level is more than the rate of increase in the average price level” each month. Behind these technical terms lies the reality of young graduates seeing their dreams fade and elderly citizens finding their pensions increasingly worthless.

Perhaps most heartbreaking is the Bureau’s documentation of the Premium Motor Spirit (PMS) price surge, which the NBS directly links to the inflation crisis. This price hike, implemented in early September and again in October, has dealt a cruel blow to our society’s most vulnerable members. Families are forced to make impossible choices: buying food or medicine, paying school fees, or keeping their small businesses alive.

The statistical evidence presented by the NBS serves as an official testament to the widespread suffering. Markets that once bustled with life now echo the whispered concerns of traders and customers alike, haggling not for profit but for survival. The weight of this economic burden is visible in the tired eyes of parents who must explain to their children why they can no longer afford their favorite meals or school supplies.

As we look to the future, the NBS’s continuous monitoring of this crisis is a stark reminder of the urgent need for intervention. While the Bureau diligently records these devastating figures, real families make painful sacrifices to survive another day. The official data serves as a clarion call for immediate action, as each statistical update pushes more Nigerians below the poverty line, leaving deep scars that may take generations to heal.

The National Bureau of Statistics meticulously documents this crisis, which demands policy changes and a fundamental recognition of the human suffering it represents. Behind every percentage point increase lies a story of resilience: families supporting each other through unimaginable hardship, communities coming together to share what little they have. Yet, without significant intervention, these stories of resilience documented in the national statistics may soon turn into tales of despair as more Nigerians find themselves unable to cope with the relentless rise in the prices of basic necessities.

Idris Mustapha wrote via idrismustapha25@gmail.com.